Nutrition Facts for Vegetarian thai chicken curry

Vegetarian Thai Chicken Curry

Image of Vegetarian Thai Chicken Curry
Nutriscore Rating: 76/100

Indulge in the rich, comforting flavors of this Vegetarian Thai Chicken Curry, a plant-based twist on a classic favorite that's perfect for anyone craving authentic Thai cuisine. Featuring tender plant-based chicken strips simmered in creamy coconut milk and fragrant red curry paste, this vibrant dish is packed with fresh vegetables like red bell pepper, carrot, and zucchini for a burst of color and nutrition. Enhanced with garlic, ginger, and soy sauce for a dynamic depth of flavor, it's a hearty, satisfying meal that comes together in just 40 minutes. Serve over fluffy jasmine rice and garnish with Thai basil leaves for a restaurant-worthy presentation. Whether you're a vegetarian or simply seeking a healthier alternative to traditional chicken curry, this recipe is bound to become a weeknight favorite! Perfect for SEO targeting with keywords like "Vegetarian Thai Curry," "Thai Chicken Curry Recipe," and "Plant-Based Thai Curry."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 300 grams Plant-based chicken strips
  • 400 milliliters Coconut milk
  • 3 tablespoons Red curry paste
  • 2 tablespoons Vegetable oil
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 medium Red bell pepper, sliced
  • 1 medium Carrot, thinly sliced
  • 1 medium Zucchini, sliced into half-moons
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 250 milliliters Vegetable stock
  • 10 leaves Thai basil leaves (optional, for garnish)
  • 4 servings Cooked jasmine rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the vegetable oil in a large skillet or wok over medium heat.

2

Add the diced onion and sauté for 2-3 minutes until soft and translucent.

3

Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

4

Add the red curry paste and cook for another minute, stirring to thoroughly combine with the aromatics.

5

Toss in the sliced red bell pepper, carrot, and zucchini. Stir-fry the vegetables for 2-3 minutes until slightly tender but still crisp.

6

Stir in the coconut milk, vegetable stock, soy sauce, and brown sugar. Mix well and bring the mixture to a gentle simmer.

7

Add the plant-based chicken strips and allow the curry to simmer for 6-8 minutes, letting the flavors meld together.

8

Taste and adjust seasoning if necessary, adding more soy sauce or a pinch of salt to taste.

9

Serve the curry hot over a bed of cooked jasmine rice. Garnish with fresh Thai basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1976
cal
91.6g
protein
295.1g
carbs
53.8g
fat

Nutrition Facts

1 serving (2117.3g)
Calories
1976
% Daily Value*
Total Fat 53.8 g 69%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 17.6 g
Cholesterol 0 mg 0%
Sodium 3980 mg 173%
Total Carbohydrate 295.1 g 107%
Dietary Fiber 23.9 g 85%
Total Sugars 58.7 g
Protein 91.6 g 183%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 17.1 mg 95%
Potassium 3049 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
18.0%%
23.8%%
Fat: 484 cal (23.8%%)
Protein: 366 cal (18.0%%)
Carbs: 1180 cal (58.1%%)