Nutrition Facts for Vegetarian teokbokki
Blog Research API Download App

Vegetarian Teokbokki

Image of Vegetarian Teokbokki
Nutriscore Rating: 72/100

Spice up your dinner routine with this delicious and easy-to-make Vegetarian Teokbokki, a plant-based twist on the classic Korean street food. This recipe features chewy Korean rice cakes (tteok) simmered in a spicy, savory gochujang-based sauce with a perfect balance of heat and sweetness. Loaded with vibrant vegetables like carrots and cabbage, protein-packed tofu, and umami-rich flavors from soy sauce and toasted sesame oil, this dish is guaranteed to satisfy your cravings. Ready in just 35 minutes, it’s perfect for a quick weeknight meal or a shareable snack. Garnished with fresh green onions and toasted sesame seeds, this crowd-pleasing comfort food is best served hot and pairs beautifully with steamed rice or a side of pickled veggies. Try this vegan-friendly version of Teokbokki, a must-try for spice and Korean cuisine lovers!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 400 g Korean rice cakes (tteok)
  • 2 cups Vegetable broth
  • 2 tbsp Gochujang (Korean red chili paste)
  • 1 tbsp Gochugaru (Korean red chili flakes)
  • 2 tbsp Soy sauce
  • 1 tbsp Sugar
  • 3 cloves Garlic, minced
  • 2 stalks Green onions, sliced diagonally
  • 1 medium Carrot, julienned
  • 1 cup Cabbage, roughly chopped
  • 200 g Tofu, firm, cubed
  • 1 tsp Sesame oil
  • 1 tbsp Sesame seeds, toasted
  • 1 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Soak the Korean rice cakes (tteok) in warm water for 10-15 minutes if they are hard or refrigerated, to soften them.

2

In a large pan or wide pot, combine the vegetable broth, water, gochujang, gochugaru, soy sauce, sugar, and minced garlic. Stir well to dissolve the gochujang.

3

Bring the sauce to a gentle boil over medium heat.

4

Once boiling, add the softened rice cakes to the pan and stir to coat them in the sauce.

5

Add the julienned carrot, chopped cabbage, and tofu cubes to the pan. Stir to combine.

6

Reduce the heat to medium-low and simmer for 8-10 minutes, stirring occasionally, until the rice cakes are soft and chewy and the sauce thickens slightly. If the sauce gets too thick, add a small amount of water to adjust the consistency.

7

Once the rice cakes and vegetables are cooked through, drizzle with sesame oil and stir well.

8

Garnish with sliced green onions and toasted sesame seeds before serving.

9

Serve hot and enjoy your Vegetarian Teokbokki!

⚑
Cooking Tip: Take your time with each step for the best results!
414
cal
15.7g
protein
66.8g
carbs
10.6g
fat

Nutrition Facts

1 serving (392.7g)
Calories
414
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 784 mg 34%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 5.5 g 20%
Total Sugars 9.4 g
Protein 15.7 g 31%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 3.1 mg 17%
Potassium 554 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
14.7%%
22.4%%
Fat: 379 cal (22.4%%)
Protein: 248 cal (14.7%%)
Carbs: 1065 cal (62.9%%)