Nutrition Facts for Vegetarian tacos al pastor

Vegetarian Tacos Al Pastor

Image of Vegetarian Tacos Al Pastor
Nutriscore Rating: 80/100

Experience the vibrant flavors of Mexico with these Vegetarian Tacos Al Pastor, a bold and satisfying twist on the classic dish. This recipe swaps traditional pork for tender cubes of plant-based protein, marinated in a smoky and tangy blend of guajillo and ancho chilies, orange juice, and spices. Sweet, caramelized pineapple chunks and a medley of fresh toppings like red onion, cilantro, and optional avocado take these tacos to the next level. Perfect for taco night, these vegetarian tacos offer a healthier, environmentally-friendly alternative without sacrificing the rich, authentic taste. Ready in under an hour, this recipe is ideal for easy entertaining or a flavorful weeknight meal. Don't forget to serve with warm corn tortillas and a squeeze of lime for the ultimate finishing touch!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 cups pineapple (cut into small chunks)
  • 12 ounces plant-based protein (such as tofu or tempeh, cubed)
  • 3 dried guajillo chilies (stems and seeds removed)
  • 1 dried ancho chili (stem and seeds removed)
  • 1 cup orange juice
  • 2 tablespoons white vinegar
  • 3 garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 10 corn tortillas
  • 1 red onion (thinly sliced)
  • 0.5 cup fresh cilantro (chopped)
  • 2 lime wedges
  • 1 avocado (sliced, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the guajillo and ancho chilies in a bowl with hot water. Let them soak for about 10 minutes or until softened.

2

In a blender, combine the soaked chilies (drained), orange juice, white vinegar, garlic cloves, cumin, smoked paprika, oregano, salt, and olive oil. Blend until smooth to form the marinade.

3

Place the cubed plant-based protein in a shallow dish or resealable bag. Pour the marinade over it and mix to coat evenly. Marinate in the refrigerator for at least 1 hour or up to overnight for maximum flavor.

4

Preheat a grill or skillet over medium-high heat. Add the marinated plant-based protein and cook for 8–10 minutes, turning occasionally, until lightly charred and cooked through.

5

In the same grill or skillet, cook the pineapple chunks for 5–7 minutes, stirring occasionally, until caramelized and slightly charred.

6

Warm the corn tortillas in a dry skillet or directly over a low flame until pliable.

7

Assemble the tacos by placing a portion of the cooked plant-based protein and grilled pineapple onto each tortilla.

8

Top the tacos with thinly sliced red onion, chopped fresh cilantro, and optional avocado slices. Squeeze fresh lime juice over the top for added flavor.

9

Serve immediately and enjoy your Vegetarian Tacos Al Pastor!

Cooking Tip: Take your time with each step for the best results!
2434
cal
95.2g
protein
351.2g
carbs
81.5g
fat

Nutrition Facts

1 serving (1883.7g)
Calories
2434
% Daily Value*
Total Fat 81.5 g 104%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2560 mg 111%
Total Carbohydrate 351.2 g 128%
Dietary Fiber 61.0 g 218%
Total Sugars 79.6 g
Protein 95.2 g 190%
Vitamin D 0.0 mcg 0%
Calcium 1192 mg 92%
Iron 23.6 mg 131%
Potassium 4097 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
15.1%%
29.1%%
Fat: 733 cal (29.1%%)
Protein: 380 cal (15.1%%)
Carbs: 1404 cal (55.8%%)