Vegetarian Stir Fried Pork with Vegetables
Elevate your weeknight dinner routine with this flavorful Vegetarian Stir Fried Pork with Vegetables recipe! This vibrant dish swaps traditional pork for plant-based pork strips, making it a fantastic choice for vegetarians or anyone seeking a meatless option without compromising on taste. Packed with fresh, colorful vegetables like broccoli, carrots, red bell peppers, and snow peas, it’s a nutrient-rich delight that’s quick and easy to prepare. A savory sauce combining soy sauce, hoisin, and rice vinegar ties all the components together with bold, irresistible flavors. Perfectly stir-fried in sesame oil for added richness and finished with a sprinkle of green onions, this recipe is ideal served over rice or noodles for a satisfying meal in just 25 minutes. Whether you're exploring plant-based eating or simply craving a veggie-packed stir fry, this dish is sure to be a hit!
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Recipe Information
Ingredients
- 8 ounces Plant-based pork strips
- 2 cups Broccoli florets
- 1 medium Carrot, thinly sliced
- 1 medium Red bell pepper, sliced into strips
- 1 cup Snow peas
- 3 cloves Garlic, minced
- 1 teaspoon Ginger, minced
- 3 tablespoons Soy sauce
- 1 tablespoon Hoison sauce
- 1 teaspoon Rice vinegar
- 1 teaspoon Cornstarch
- 2 tablespoons Water
- 1 tablespoon Sesame oil
- 1 tablespoon Vegetable oil
- 2 stalks Green onion, chopped (for garnish)
Instructions
In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, cornstarch, and water. Set aside.
Heat a large skillet or wok over medium-high heat and add the vegetable oil.
Add the plant-based pork strips to the skillet and stir-fry for 2-3 minutes, or until lightly browned. Remove from the skillet and set aside.
In the same skillet, add the sesame oil, garlic, and ginger. Stir-fry for 30 seconds or until fragrant.
Add the broccoli, carrot, red bell pepper, and snow peas to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
Return the plant-based pork strips to the skillet with the vegetables.
Pour the sauce mixture over the stir fry and toss everything until well-coated. Cook for another 2 minutes, or until the sauce has thickened slightly.
Remove from heat and garnish with chopped green onions.
Serve hot over cooked rice or noodles, if desired.
Nutrition Facts
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 17% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 746 mg | 32% | |
| Total Carbohydrate | 15.7 g | 6% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 6.6 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 451 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
