Vegetarian Spinach and Feta Croissant
Indulge in the irresistible flakiness of Vegetarian Spinach and Feta Croissants, a perfect blend of buttery puff pastry and rich, savory fillings. This easy-to-make recipe combines fresh spinach sautéed with garlic, creamy feta cheese, and a touch of cream cheese for a luscious, tangy bite. Encased in golden, crispy pastry, the filling is seasoned with a dash of salt and black pepper for added depth. Ready in under an hour, these vegetarian croissants are ideal for brunch, appetizers, or an elegant snack. Serve them warm, and watch them disappear in seconds! Perfectly customizable and freezer-friendly, this recipe brings gourmet vibes to your kitchen with minimal effort.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 sheets Puff pastry sheets (vegetarian-friendly)
- 4 cups Fresh spinach
- 1 cup Feta cheese
- 4 tablespoons Cream cheese
- 2 cloves Garlic, minced
- 1 tablespoon Olive oil
- 1 piece Egg (for egg wash, optional)
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and let it cool slightly.
Once cooled, transfer the cooked spinach to a clean kitchen towel or paper towel. Squeeze out excess moisture to avoid soggy croissants.
In a mixing bowl, combine the spinach, feta cheese, cream cheese, salt, and black pepper. Mix until well combined.
Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 4 equal squares (you should have 8 pieces in total).
Place a generous spoonful of the spinach and feta filling in the center of each puff pastry square.
Fold each square diagonally to form a triangle, sealing the edges by pressing them together with a fork. Alternatively, roll them into croissant shapes.
If desired, beat the egg and lightly brush it over the tops of the croissants for a golden finish.
Carefully transfer the filled croissants to the prepared baking sheet, leaving space between them for expansion.
Bake in the preheated oven for 20-25 minutes or until the croissants are golden brown and puffed up.
Allow the croissants to cool for a few minutes before serving. Enjoy warm!
Nutrition Facts
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 408 mg | 18% | |
| Total Carbohydrate | 11.6 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.9 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 121 mg | 9% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 47 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
