Nutrition Facts for Vegetarian spicy tuna roll

Vegetarian Spicy Tuna Roll

Image of Vegetarian Spicy Tuna Roll
Nutriscore Rating: 69/100

Delight in the bold fusion of flavors with this Vegetarian Spicy Tuna Roll recipe, a plant-based twist on the classic sushi favorite! Instead of traditional tuna, ripe Roma tomatoes are cleverly transformed into the star ingredient, marinated in soy sauce, sesame oil, sriracha, and vegan mayonnaise to achieve a satisfying umami-rich β€œtuna” flavor. Perfectly seasoned sushi rice pairs with crisp cucumber, creamy avocado, and a sprinkle of scallions and toasted sesame seeds, all wrapped in a nori sheet. This recipe is ideal for sushi lovers seeking a vegetarian option without compromising on the signature spicy kick. Quick to assemble using a bamboo sushi mat, these rolls are perfect for parties, light lunches, or an impressive homemade sushi night. Serve with soy sauce, pickled ginger, and wasabi for the ultimate dining experience!

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Recipe Information

⏱️
Prep Time
35 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 cup sushi rice
  • 1.25 cups water
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 0.5 teaspoon salt
  • 2 pieces ripe Roma tomatoes (peeled, deseeded, and cubed)
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sriracha
  • 2 tablespoons vegan mayonnaise
  • 4 pieces nori sheets
  • 1 piece cucumber (cut into thin strips)
  • 1 piece avocado (sliced)
  • 1 tablespoon scallions (thinly sliced)
  • 1 tablespoon toasted sesame seeds
  • 1 sheet plastic wrap
  • 1 bamboo sushi mat
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the sushi rice under cold water until the water runs clear. Combine the rice and 1.25 cups of water in a pot and bring to a boil. Lower the heat, cover, and cook for 15 minutes. Let the rice sit covered for 10 minutes off the heat.

2

In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked rice and let it cool to room temperature.

3

Prepare the tomato 'tuna': Peel and deseed the Roma tomatoes, then cut them into small cubes. In a bowl, combine the soy sauce, sesame oil, sriracha, and vegan mayonnaise. Mix in the diced tomatoes until evenly coated. Let this marinate for at least 10 minutes.

4

Lay a sheet of plastic wrap on top of a bamboo sushi mat. Place one nori sheet shiny side down on the plastic wrap.

5

Spread an even layer of cooled sushi rice over the nori, leaving a 1-inch border on the top edge. Sprinkle sesame seeds over the rice.

6

Flip the nori so the rice side is facing down. Near the bottom edge of the nori, arrange a strip of marinated tomato 'tuna', cucumber, and avocado slices.

7

Using the bamboo mat, tightly roll the nori starting from the edge nearest to the filling. Use gentle but firm pressure to form a compact roll.

8

Slice the roll with a sharp knife into 6-8 pieces. Repeat with the remaining ingredients.

9

Serve the vegetarian spicy tuna rolls with soy sauce, pickled ginger, and wasabi, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
892
cal
16.9g
protein
109.4g
carbs
46.4g
fat

Nutrition Facts

1 serving (1143.9g)
Calories
892
% Daily Value*
Total Fat 46.4 g 59%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 8.9 g
Cholesterol 7 mg 2%
Sodium 2748 mg 119%
Total Carbohydrate 109.4 g 40%
Dietary Fiber 16.6 g 59%
Total Sugars 21.6 g
Protein 16.9 g 34%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 5.0 mg 28%
Potassium 1670 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
7.3%%
45.3%%
Fat: 417 cal (45.3%%)
Protein: 67 cal (7.3%%)
Carbs: 437 cal (47.4%%)