Nutrition Facts for Vegetarian spicy pork stir-fry

Vegetarian Spicy Pork Stir-Fry

Image of Vegetarian Spicy Pork Stir-Fry
Nutriscore Rating: 71/100

Transform your dinner routine with this bold and flavorful Vegetarian Spicy Pork Stir-Fry, a plant-based twist on a classic Asian-inspired favorite! Made with a savory ground pork substitute, vibrant red bell peppers, crisp zucchini, and aromatic garlic and ginger, this dish is brimming with texture and taste. The irresistible spicy sauce, featuring a blend of soy sauce, sambal oelek, hoisin, and a touch of red chili flakes, effortlessly coats each ingredient, bringing heat and umami to every bite. Quick and easy to prepare in just 30 minutes, this stir-fry pairs perfectly with fluffy cooked rice or noodles for a satisfying, protein-packed meal. Whether you're a vegetarian or just looking to spice up Meatless Monday, this recipe is sure to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz plant-based ground pork substitute
  • 2 tbsp sesame oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1 medium red bell pepper, sliced
  • 1 medium zucchini, sliced into half-moons
  • 3 stalks green onions, sliced
  • 3 tbsp soy sauce
  • 2 tbsp sambal oelek or chili garlic sauce
  • 1 tbsp hoisin sauce
  • 1 tsp cornstarch
  • 3 tbsp water
  • 0.5 tsp red chili flakes
  • 4 cups cooked rice or noodles (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large non-stick skillet or wok over medium-high heat. Add 1 tablespoon of sesame oil.

2

Once the oil is hot, add the plant-based ground pork substitute and cook until browned, about 5-7 minutes. Break it apart into crumbles as it cooks. Once done, transfer to a plate and set aside.

3

In the same skillet, add the remaining tablespoon of sesame oil. Add minced garlic and ginger, and sauté for 1 minute until fragrant.

4

Add the sliced red bell pepper and zucchini. Stir-fry for 4-5 minutes until the vegetables are tender but still crisp.

5

In a small bowl, whisk together soy sauce, sambal oelek, hoisin sauce, cornstarch, water, and red chili flakes, ensuring the cornstarch is fully dissolved.

6

Return the cooked plant-based ground pork substitute to the skillet. Pour the sauce mixture over the ingredients and stir well to coat everything evenly.

7

Continue cooking for 2-3 minutes, stirring frequently, until the sauce thickens and everything is heated through.

8

Remove from heat and garnish with sliced green onions.

9

Serve immediately over cooked rice or noodles. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2205
cal
85.8g
protein
275.8g
carbs
83.6g
fat

Nutrition Facts

1 serving (1686.0g)
Calories
2205
% Daily Value*
Total Fat 83.6 g 107%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 12.0 g
Cholesterol 0 mg 0%
Sodium 3473 mg 151%
Total Carbohydrate 275.8 g 100%
Dietary Fiber 16.1 g 58%
Total Sugars 20.4 g
Protein 85.8 g 172%
Vitamin D 0.0 mcg 0%
Calcium 313 mg 24%
Iron 16.9 mg 94%
Potassium 2349 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
15.6%%
34.2%%
Fat: 752 cal (34.2%%)
Protein: 343 cal (15.6%%)
Carbs: 1103 cal (50.2%%)