Nutrition Facts for Vegetarian sop kubis

Vegetarian Sop Kubis

Image of Vegetarian Sop Kubis
Nutriscore Rating: 77/100

Warm up with a comforting bowl of Vegetarian Sop Kubis, a flavorful Indonesian cabbage soup packed with vibrant vegetables and aromatic spices. This plant-based recipe features tender shredded cabbage, sweet carrots, hearty potatoes, and a rich broth infused with lemongrass, ginger, and bay leaves for a fragrant, soothing experience. Perfectly balanced with a touch of freshly ground black pepper and garnished with scallions and optional crispy fried shallots, this wholesome soup is easy to prepare in under 45 minutes. Serve it alongside steamed rice or crusty bread for a satisfying, nutritious meal that’s ideal for weeknight dinners or cozy family gatherings. This vegetarian twist on a classic Indonesian dish is sure to become a staple!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 medium head (shredded) Cabbage
  • 2 medium (sliced into thin rounds) Carrot
  • 2 medium (diced) Potato
  • 1 large (finely chopped) Onion
  • 3 cloves (minced) Garlic
  • 6 cups Vegetable stock
  • 2 medium (chopped) Tomato
  • 1 stalk (bruised and tied into a knot) Lemongrass
  • 1 inch (sliced) Ginger
  • 2 Bay leaves
  • 2 tablespoons Oil
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon (freshly ground, adjust to taste) Black pepper
  • 2 stalks (chopped for garnish) Scallions
  • 0.25 cup (optional, for garnish) Fried shallots
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large pot over medium heat and add the oil.

2

Add the chopped onion and sautΓ© until it softens and becomes translucent, about 3-4 minutes.

3

Stir in the minced garlic, ginger slices, and lemongrass, cooking for another 2 minutes until fragrant.

4

Add the chopped tomatoes and cook for 4-5 minutes, stirring occasionally, until they begin to break down.

5

Pour in the vegetable stock and bring it to a boil.

6

Once boiling, add the diced potatoes, carrots, bay leaves, and salt. Reduce the heat to low and let it simmer for 10 minutes.

7

Stir in the shredded cabbage and simmer for another 10-12 minutes, or until the vegetables are tender.

8

Season with black pepper and adjust the salt to taste.

9

Remove the bay leaves and lemongrass before serving.

10

Ladle the soup into bowls and garnish with chopped scallions and fried shallots (if using). Serve hot with a side of rice or crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1731
cal
46.6g
protein
260.9g
carbs
64.2g
fat

Nutrition Facts

1 serving (2941.3g)
Calories
1731
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 8.4 g
Cholesterol 9 mg 3%
Sodium 8744 mg 380%
Total Carbohydrate 260.9 g 95%
Dietary Fiber 44.7 g 160%
Total Sugars 76.6 g
Protein 46.6 g 93%
Vitamin D 0.0 mcg 0%
Calcium 624 mg 48%
Iron 18.8 mg 104%
Potassium 6293 mg 134%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.7%%
10.3%%
32.0%%
Fat: 577 cal (32.0%%)
Protein: 186 cal (10.3%%)
Carbs: 1043 cal (57.7%%)