Vegetarian Shrimp Tempura
Crispy, golden, and utterly delightful, this Vegetarian Shrimp Tempura takes a clever twist on the traditional Japanese favorite by swapping out seafood for tender hearts of palm. Perfectly coated in a light, airy tempura batter and fried to crunchy perfection, these plant-based "shrimp" are a must-try for vegetarians and seafood lovers alike. The subtle, delicate flavor of hearts of palm pairs wonderfully with the umami-packed soy sauce dipping sauce, enhanced by hints of lemon, sesame seeds, and fresh green onions. Ready in just 35 minutes, this recipe is ideal for a quick appetizer, snack, or unique addition to your dinner table. Embrace the art of light frying and serve these crispy bites hot for a mesmerizing vegetarian dish that never fails to impress!
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Recipe Information
Ingredients
- 2 cans (14 oz each) Heart of palm
- 1 cup Tempura batter mix
- 0.75 cup Ice-cold water
- 0.5 cup All-purpose flour
- 4 cups Vegetable oil (for frying)
- 0.25 cup Soy sauce
- 1 tablespoon Lemon juice
- 1 tablespoon Sesame seeds
- 2 tablespoons Green onions (sliced)
Instructions
Drain the heart of palm, rinse under cold water, and pat dry with paper towels. Cut each stalk into thirds to resemble the size of shrimps.
In a large mixing bowl, combine the tempura batter mix with ice-cold water. Stir until just combined; a few small lumps are okay as they help create a crisper texture.
In a shallow dish, spread the all-purpose flour. This will help the tempura batter adhere better.
Dust each piece of heart of palm lightly with flour, and shake off any excess flour.
Heat the vegetable oil in a deep pan or a fryer to about 350°F (175°C).
Dip each piece of floured heart of palm into the batter, allowing excess batter to drip off.
Carefully place the battered heart of palm into the hot oil, frying in batches if necessary so as not to overcrowd the pan. Fry until they are golden brown and crispy, about 3-4 minutes. Turn them halfway through the cooking process for even frying.
Remove the fried heart of palm with a slotted spoon and drain on a plate lined with paper towels.
In a small bowl, mix the soy sauce, lemon juice, sesame seeds, and sliced green onions together to make a dipping sauce.
Serve the Vegetarian Shrimp Tempura immediately while hot and crispy, along with the prepared dipping sauce.
Nutrition Facts
Calories |
9277 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 954.5 g | 1224% | |
| Saturated Fat | 136.6 g | 683% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4238 mg | 184% | |
| Total Carbohydrate | 222.8 g | 81% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 3.5 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 123 mg | 9% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 708 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
