Nutrition Facts for Vegetarian savory sausage balls
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Vegetarian Savory Sausage Balls

Image of Vegetarian Savory Sausage Balls
Nutriscore Rating: 56/100

Discover a crowd-pleasing appetizer that’s both vegetarian-friendly and irresistibly satisfying with these Vegetarian Savory Sausage Balls! Featuring plant-based sausage, creamy Greek yogurt, and sharp cheddar cheese, these bite-sized delights are packed with bold flavors and a tender, cheesy texture. Perfectly seasoned with Italian herbs, onion powder, and garlic powder, they’re baked to golden perfection for a quick and easy snack or party treat. Ready in just 40 minutes, with no frying required, these sausage balls are a wholesome twist on a classic favorite—ideal for vegetarians and those seeking more plant-based options. Serve them warm at your next gathering or enjoy them as a hearty breakfast bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 10 ounces plant-based sausage
  • 1 cup cheddar cheese, shredded
  • 1 cup self-rising flour
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon olive oil (for greasing the baking sheet)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it with olive oil.

2

In a large mixing bowl, combine the plant-based sausage, shredded cheddar cheese, self-rising flour, Italian seasoning, onion powder, garlic powder, and black pepper. Mix until well combined.

3

Add the plain Greek yogurt to the dry mixture and gently fold it in until a dough begins to form.

4

Using your hands, take about 1 tablespoon of the dough and shape it into a ball. Place the ball on the prepared baking sheet. Repeat with the remaining mixture, spacing the balls about 1 inch apart.

5

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the sausage balls are golden brown and firm to the touch.

6

Remove from the oven and let them cool for a few minutes on the baking sheet before transferring to a wire rack to cool completely or serving them warm.

7

Enjoy the vegetarian sausage balls as a snack, party appetizer, or breakfast option.

Cooking Tip: Take your time with each step for the best results!
91
cal
5.3g
protein
6.1g
carbs
4.9g
fat

Nutrition Facts

1 serving (32.7g)
Calories
91
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 181 mg 8%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 0.3 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 0.8 mg 4%
Potassium 72 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
23.7%%
49.2%%
Fat: 887 cal (49.2%%)
Protein: 427 cal (23.7%%)
Carbs: 490 cal (27.2%%)