Nutrition Facts for Vegetarian saltimbocca

Vegetarian Saltimbocca

Image of Vegetarian Saltimbocca
Nutriscore Rating: 57/100

Discover the magic of Italian-inspired flavors with this Vegetarian Saltimbocca recipe, a creative twist on the traditional dish that swaps veal for hearty portobello mushrooms. Perfect for vegetarians and flexitarians alike, this recipe highlights the earthy richness of mushrooms, complemented by fresh sage, nutty vegetarian parmesan, and an optional touch of prosciutto for those who enjoy it. The mushrooms are baked to perfection, nestled in a creamy white wine and lemon sauce that adds a burst of zest and elegance to every bite. Easy to prepare in under 35 minutes, this recipe is ideal for a weeknight dinner or a sophisticated dinner party serving. With keywords like vegetarian saltimbocca, mushroom recipes, and white wine sauce, this dish is sure to become a new favorite for anyone seeking bold, comforting flavors and an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large portobello mushrooms
  • 2 tablespoons extra virgin olive oil
  • 8 fresh sage leaves
  • 1 cup vegetarian parmesan cheese, grated
  • 8 slices thinly sliced prosciutto (optional for vegetarians who consume)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup white wine
  • 0.5 cup vegetable broth
  • 2 tablespoons butter
  • 1 lemon, juiced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean the portobello mushrooms by gently wiping them with a damp cloth. Remove the stems carefully and set them aside.

2

Preheat your oven to 375°F (190°C).

3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Place the mushrooms cap side down and cook for about 3-4 minutes until they start to brown.

4

Flip the mushrooms and season with salt and pepper. Top each mushroom with a sage leaf and a sprinkle of vegetarian parmesan cheese.

5

If using, wrap two slices of prosciutto around each mushroom and secure with toothpicks.

6

Transfer the mushrooms to an oven-safe dish and bake for 10-15 minutes until the cheese is melted and the prosciutto is crisp.

7

Meanwhile, deglaze the skillet with white wine and vegetable broth, scraping up any brown bits. Allow the mixture to simmer and reduce by half, about 5 minutes.

8

Whisk in the butter and lemon juice to create a creamy sauce. Season with additional salt and pepper to taste.

9

Serve the baked mushrooms drizzled with the white wine sauce and garnish with additional sage leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1991
cal
125.6g
protein
45.0g
carbs
141.3g
fat

Nutrition Facts

1 serving (1187.8g)
Calories
1991
% Daily Value*
Total Fat 141.3 g 181%
Saturated Fat 68.2 g 341%
Polyunsaturated Fat 1.1 g
Cholesterol 146 mg 49%
Sodium 8019 mg 349%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 9.4 g 34%
Total Sugars 12.5 g
Protein 125.6 g 251%
Vitamin D 0.8 mcg 4%
Calcium 2736 mg 210%
Iron 6.1 mg 34%
Potassium 2577 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
25.7%%
65.1%%
Fat: 1271 cal (65.1%%)
Protein: 502 cal (25.7%%)
Carbs: 180 cal (9.2%%)