Vegetarian Roasted Herb Chicken with Potatoes
Reimagining comfort food, this *Vegetarian Roasted Herb "Chicken" with Potatoes* transforms a classic dish into a plant-based delight using protein-packed seitan. Infused with aromatic rosemary, thyme, and zesty lemon slices, the seitan takes center stage, delivering hearty flavor and texture that rivals traditional chicken. An irresistibly crispy side of paprika-spiced baby potatoes rounds out this wholesome, oven-roasted recipe that’s perfect for sharing. With minimal prep time and bold, herbaceous seasonings, this dish offers an elegant yet accessible option for vegetarian dinners or holiday gatherings. Serve it with a fresh salad or steamed veggies for an unforgettable meal.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 500 grams Seitan
- 700 grams Baby potatoes
- 3 tablespoons Olive oil
- 4 large Garlic cloves
- 2 tablespoons Fresh rosemary
- 2 tablespoons Fresh thyme
- 1 whole Lemon
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
Instructions
Preheat your oven to 200°C (400°F).
Cut the baby potatoes in half and place them in a large mixing bowl.
Peel and mince the garlic cloves, then add them to the bowl with the potatoes.
Add the olive oil, salt, black pepper, and paprika to the bowl with the potatoes and garlic, then mix everything until the potatoes are well coated.
Place the coated potatoes on a baking sheet, making sure they are spread out in a single layer for even cooking.
Take the seitan and pat it dry with a paper towel. Then rub it with the olive oil, followed by the freshly chopped rosemary and thyme.
Place the seitan on another baking sheet. Slice the lemon and arrange the slices over the seitan for extra flavor.
Place both the seitan and potatoes in the preheated oven. Roast for about 45 minutes, turning the potatoes halfway through cooking.
Check the seitan and potatoes for doneness. The potatoes should be golden and crispy on the outside, and the seitan should be firm yet tender.
Once done, remove everything from the oven and let it sit for 5 minutes before serving.
Serve the roasted herb seitan alongside the crispy potatoes with a fresh salad or steamed vegetables for a complete meal.
Nutrition Facts
Calories |
395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793 mg | 34% | |
| Total Carbohydrate | 40.8 g | 15% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 2.1 g | ||
| Protein | 35.2 g | 70% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 100 mg | 8% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 977 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
