Vegetarian Premier Protein Pancakes
Elevate your breakfast game with these irresistible Vegetarian Premier Protein Pancakes, a nutritious twist on classic comfort food! Crafted with Premier Protein Vanilla Shake, these pancakes boast a rich, creamy flavor while packing a protein punch to keep you energized all day. The recipe is delightfully simple—requiring just 10 minutes of prep and 20 minutes of cooking—making it perfect for busy mornings or lazy weekend brunches. Soft and fluffy, these vegetarian pancakes harmonize wholesome ingredients like all-purpose flour, melted butter, and vanilla extract, creating a balanced treat that's as delicious as it is satisfying. Customize your stack with fresh fruit, syrup, or yogurt for a personal touch, and enjoy a protein-packed breakfast that's deliciously guilt-free. Ready to flip your mornings into something amazing?
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Recipe Information
Ingredients
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 0.25 teaspoon salt
- 1 cup Premier Protein Vanilla Shake
- 1 egg
- 2 tablespoons unsalted butter, melted
- 1 teaspoon vanilla extract
- 2 tablespoons vegetable oil or butter for cooking
Instructions
In a large mixing bowl, combine the flour, baking powder, and salt. Whisk together until well blended.
In another bowl, whisk the Premier Protein Vanilla Shake, egg, melted butter, and vanilla extract until smooth.
Slowly pour the wet ingredients into the dry ingredients, stirring gently with a spatula until just combined. The batter may be slightly lumpy, which is normal.
Heat a non-stick skillet or griddle over medium heat and add a tablespoon of vegetable oil or butter, spreading it evenly over the surface.
Pour about 1/4 cup of batter onto the hot skillet. Cook until small bubbles form on the surface of the pancake, about 2-3 minutes.
Carefully flip the pancake and cook the other side until golden brown, about another 2 minutes.
Repeat with the remaining batter, adding more oil or butter to the skillet as needed.
Serve the pancakes warm with your choice of toppings such as fresh fruit, syrup, or yogurt.
Nutrition Facts
Calories |
1107 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.4 g | 79% | |
| Saturated Fat | 21.0 g | 105% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 273 mg | 91% | |
| Sodium | 1758 mg | 76% | |
| Total Carbohydrate | 100.5 g | 37% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 1.6 g | ||
| Protein | 40.4 g | 81% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 484 mg | 37% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 572 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
