Vegetarian Prawn Gyoza
Experience the irresistible fusion of flavors with these Vegetarian Prawn Gyoza, a plant-based twist on a beloved Asian dish. Crafted with succulent plant-based prawns and vibrant vegetables like cabbage, carrots, and green onions, these dumplings are bursting with savory goodness. Enhanced by the aromatic duo of garlic and ginger and lightly seasoned with soy sauce and sesame oil, each bite is a perfectly balanced explosion of taste. These gyoza are pan-fried to golden perfection before being steamed for a tender texture, making them perfect for dipping into a tangy soy sauce or your favorite accompaniment. Ready in just 45 minutes, this recipe is ideal for impressing guests or elevating your weeknight dinner with a vegan-friendly and flavorful delight!
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Recipe Information
Ingredients
- 200 g Plant-Based Prawns
- 1 cup Cabbage
- 1 medium Carrot
- 3 stalks Green Onions
- 2 cloves Garlic
- 1 inch piece Ginger
- 2 tablespoons Soy Sauce
- 1 tablespoon Sesame Oil
- 24 Wonton Wrappers
- 1 tablespoon Vegetable Oil
- 1 cup Water
- 1 teaspoon Salt
Instructions
Finely chop the cabbage, carrot, and green onions. Mince the garlic and ginger.
Heat the sesame oil in a pan over medium heat. Add the garlic and ginger, sautéing until fragrant for about 1 minute.
Add the chopped cabbage, carrot, and plant-based prawns to the pan. Stir-fry for 3-5 minutes until the vegetables are slightly softened.
Stir in the soy sauce and salt, and cook for another 1-2 minutes. Remove from heat and let the mixture cool slightly.
Place a teaspoon of the filling in the center of each wonton wrapper. Moisten the edges with water, fold in half, and pleat to seal the edges.
Heat the vegetable oil in a large skillet over medium heat. Place the gyoza in the skillet, flat side down, and cook until the bottoms are golden brown, about 2 minutes.
Add 1 cup of water to the skillet, cover, and steam the gyoza for 5 minutes or until the water has evaporated.
Remove the lid and cook for another 1-2 minutes to re-crisp the bottoms.
Serve hot with soy sauce or your favorite dipping sauce.
Nutrition Facts
Calories |
247 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1172 mg | 51% | |
| Total Carbohydrate | 32.4 g | 12% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 2.4 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
