Nutrition Facts for Vegetarian pork siewmai
Blog Research API Download App

Vegetarian Pork Siewmai

Image of Vegetarian Pork Siewmai
Nutriscore Rating: 77/100

Indulge in the irresistible charm of Vegetarian Pork Siewmai, a plant-based twist on the classic dim sum favorite. This recipe swaps traditional pork for protein-packed soy crumbles, enhanced with the earthy flavors of shiitake mushrooms and the crunch of water chestnuts. Seasoned with soy sauce, sesame oil, and ginger, the flavorful filling is delicately encased in wonton wrappers, expertly steamed to perfection. Each dumpling is topped with a vibrant garnish of grated carrot for a touch of color and flair. Ready in under an hour, these bite-sized treasures are perfect for sharing at gatherings or savoring as a guilt-free snack. Pair them with soy sauce or chili oil to elevate every biteβ€”ideal for those seeking a delicious vegetarian alternative to the timeless Pork Siewmai.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
40 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 200 grams soy protein crumbles
  • 150 grams shiitake mushrooms
  • 80 grams water chestnuts
  • 3 stalks green onions
  • 1 tablespoon ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch
  • 40 wonton wrappers
  • 1 carrot
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Finely chop the shiitake mushrooms and water chestnuts.

2

Thinly slice the green onions and grate the ginger.

3

In a large bowl, combine the soy protein crumbles, chopped shiitake mushrooms, chopped water chestnuts, sliced green onions, and grated ginger.

4

Add soy sauce, sesame oil, cornstarch, salt, and black pepper to the mixture. Mix thoroughly until well combined.

5

Take a wonton wrapper and place it in the palm of your hand. Add about 1 tablespoon of filling onto the center of the wrapper.

6

Gently gather the edges of the wrapper around the filling, leaving the top open, and press the sides to form a cylinder shape.

7

Peel and finely grate the carrot, then place a small amount on top of each dumpling for garnish.

8

Lightly grease a steaming basket with olive oil. Place the siewmai in the basket with a small gap between each piece to prevent sticking.

9

Fill a pot or wok with water and bring it to a boil. Place the steaming basket over the boiling water, ensuring it does not touch the water.

10

Cover and steam the siewmai for about 15-20 minutes, or until the wrappers are cooked through and the filling is hot.

11

Serve the vegetarian siewmai hot with soy sauce or chili oil on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1458
cal
75.7g
protein
240.4g
carbs
25.7g
fat

Nutrition Facts

1 serving (1012.1g)
Calories
1458
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 3412 mg 148%
Total Carbohydrate 240.4 g 87%
Dietary Fiber 25.7 g 92%
Total Sugars 21.7 g
Protein 75.7 g 151%
Vitamin D 0.7 mcg 3%
Calcium 320 mg 25%
Iron 17.7 mg 98%
Potassium 2595 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
20.2%%
15.5%%
Fat: 231 cal (15.5%%)
Protein: 302 cal (20.2%%)
Carbs: 961 cal (64.3%%)