Nutrition Facts for Vegetarian pork longganisa
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Vegetarian Pork Longganisa

Image of Vegetarian Pork Longganisa
Nutriscore Rating: 74/100

Elevate your breakfast or brunch with this flavorful Vegetarian Pork Longganisa, a plant-based twist on the classic Filipino sausage dish. Packed with the umami-rich combination of crumbled extra-firm tofu and finely chopped mushrooms, this recipe mimics the texture and savory taste of traditional longganisa while being entirely vegetarian. Enhanced with aromatic garlic, soy sauce, smoky paprika, and a hint of sweetness from brown sugar, these sausages are perfectly seasoned for a delicious bite every time. Shaped into small, golden-brown links and pan-fried to perfection, they are perfect served alongside steamed rice or garlic fried rice for a satisfying meal. Ready in under an hour, this meatless version of a Filipino favorite is ideal for anyone seeking a hearty and flavorful vegetarian recipe that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 grams Extra-firm tofu
  • 150 grams Mushrooms
  • 5 cloves Garlic
  • 3 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 1 tablespoon White vinegar
  • 2 tablespoons Chopped green onions
  • 2 tablespoons Cooking oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Press the extra-firm tofu to remove excess water by wrapping it in a clean kitchen towel and placing a heavy object on top for about 15 minutes.

2

While the tofu is being pressed, finely chop the mushrooms and mince the garlic.

3

In a large mixing bowl, crumble the pressed tofu using your hands until it resembles ground meat.

4

Add the chopped mushrooms, minced garlic, soy sauce, brown sugar, paprika, black pepper, salt, white vinegar, and chopped green onions to the bowl with the crumbled tofu.

5

Mix all the ingredients well until fully incorporated. Let it sit for about 10 minutes to allow the flavors to meld.

6

Divide the mixture into equal portions and shape each portion into small sausages about 3 inches long and 1-inch thick.

7

Heat the cooking oil in a large non-stick skillet over medium heat.

8

Place the vegetarian sausages in the skillet and cook for about 10-12 minutes, turning occasionally, until all sides are golden brown and the sausages are cooked through.

9

Serve the Vegetarian Pork Longganisa hot with steamed rice or garlic fried rice and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
250
cal
17.6g
protein
13.1g
carbs
15.0g
fat

Nutrition Facts

1 serving (174.6g)
Calories
250
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 695 mg 30%
Total Carbohydrate 13.1 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 7.3 g
Protein 17.6 g 35%
Vitamin D 0.1 mcg 0%
Calcium 373 mg 29%
Iron 3.5 mg 19%
Potassium 340 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
27.3%%
52.5%%
Fat: 541 cal (52.5%%)
Protein: 282 cal (27.3%%)
Carbs: 208 cal (20.2%%)