Nutrition Facts for Vegetarian pork bone broth

Vegetarian Pork Bone Broth

Image of Vegetarian Pork Bone Broth
Nutriscore Rating: 74/100

The Vegetarian Pork Bone Broth is a plant-based twist on the traditional pork bone broth, delivering an exceptionally rich and savory flavor using wholesome ingredients. This vegan-friendly recipe combines umami-packed dried shiitake mushrooms, kombu, and nutritional yeast to replicate the depth of meaty broths, while daikon radish, carrots, ginger, and garlic provide a natural sweetness and aromatic warmth. Simmered for hours to extract maximum flavor, this hearty broth is perfect as a base for noodle soups, stews, or sipping on its own. Easy to make with pantry staples, it’s a comforting and nourishing choice for those seeking a healthier, animal-free alternative. Perfect for vegetarians, vegans, or anyone looking to diversify their soup repertoire, this recipe delivers all the rich complexity of the original in a guilt-free, plant-powered package!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup dried shiitake mushrooms
  • 1 piece kombu (dried kelp)
  • 1 medium daikon radish
  • 2 medium carrots
  • 1 large onion
  • 5 garlic cloves
  • 3 inch piece ginger
  • 2 tablespoons soy sauce
  • 3 tablespoons nutritional yeast
  • 1 teaspoon sea salt
  • 12 cups water
  • 1 teaspoon black peppercorns
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by soaking the dried shiitake mushrooms in 2 cups of warm water for at least 20 minutes, until softened. Reserve the soaking liquid.

2

While the mushrooms are soaking, prepare the vegetables. Peel the daikon radish and carrots. Roughly chop them along with the onion.

3

In a large stockpot, add the soaked shiitake mushrooms (including soaking liquid), kombu, daikon radish, carrots, onion, peeled garlic cloves, and ginger.

4

Pour in the 12 cups of water along with soy sauce, nutritional yeast, sea salt, and black peppercorns.

5

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and let the broth simmer gently for about 2 hours.

6

After the simmering time, carefully remove and discard the kombu and ginger piece.

7

Using a fine-mesh strainer or cheesecloth, strain the broth into another large pot or bowl to remove the solid vegetables and mushrooms.

8

Taste the broth and adjust the seasoning by adding more soy sauce or salt if needed.

9

The broth is now ready to serve! Use it as a base for soups, noodles, or simply enjoy it on its own.

⚑
Cooking Tip: Take your time with each step for the best results!
1053
cal
43.6g
protein
241.3g
carbs
7.3g
fat

Nutrition Facts

1 serving (3677.3g)
Calories
1053
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 1.0 g
Cholesterol 2 mg 1%
Sodium 4082 mg 177%
Total Carbohydrate 241.3 g 88%
Dietary Fiber 63.1 g 225%
Total Sugars 26.6 g
Protein 43.6 g 87%
Vitamin D 64.2 mcg 321%
Calcium 386 mg 30%
Iron 8.8 mg 49%
Potassium 4192 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.1%%
14.5%%
5.5%%
Fat: 65 cal (5.5%%)
Protein: 174 cal (14.5%%)
Carbs: 965 cal (80.1%%)