Nutrition Facts for Vegetarian penne pasta with meatballs

Vegetarian Penne Pasta with Meatballs

Image of Vegetarian Penne Pasta with Meatballs
Nutriscore Rating: 77/100

Experience the perfect balance of hearty and wholesome in this Vegetarian Penne Pasta with Meatballs recipe! Featuring al dente penne pasta paired with savory vegetarian meatballs, this dish is enveloped in a rich tomato sauce infused with aromatic garlic, onions, and a medley of dried herbs like oregano and basil. Quick to prepare and packed with plant-based goodness, it’s a comforting and flavor-packed meal perfect for weeknight dinners or special occasions. Top it off with freshly grated Parmesan cheese and vibrant basil leaves for an irresistible finishing touch. Simple, satisfying, and family-friendly, this recipe makes it easy to enjoy a meatless twist on a beloved classic.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces Penne pasta
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 units Garlic cloves, minced
  • 16 pieces Vegetarian meatballs
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Parmesan cheese, grated (optional)
  • 8 leaves Fresh basil leaves, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and sautΓ© for about 5 minutes, or until translucent.

3

Stir in the minced garlic and continue to sautΓ© for an additional 1 minute until fragrant.

4

Add the vegetarian meatballs to the skillet. Cook for about 5-7 minutes, turning occasionally, until they are browned and heated through.

5

Add the crushed tomatoes, dried oregano, dried basil, salt, and black pepper to the skillet. Stir well to combine all the ingredients.

6

Lower the heat and let the sauce simmer for about 15 minutes, allowing the flavors to meld and the sauce to thicken.

7

Add the cooked penne pasta to the skillet with the sauce and gently toss to combine everything evenly.

8

Serve the pasta with meatballs hot, garnished with freshly grated Parmesan cheese and fresh basil leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4627
cal
259.7g
protein
554.7g
carbs
181.1g
fat

Nutrition Facts

1 serving (2768.2g)
Calories
4627
% Daily Value*
Total Fat 181.1 g 232%
Saturated Fat 41.7 g 208%
Polyunsaturated Fat 2.7 g
Cholesterol 95 mg 32%
Sodium 10381 mg 451%
Total Carbohydrate 554.7 g 202%
Dietary Fiber 92.4 g 330%
Total Sugars 69.7 g
Protein 259.7 g 519%
Vitamin D 0.0 mcg 0%
Calcium 2372 mg 182%
Iron 52.4 mg 291%
Potassium 8482 mg 180%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
21.3%%
33.3%%
Fat: 1629 cal (33.3%%)
Protein: 1038 cal (21.3%%)
Carbs: 2218 cal (45.4%%)