Nutrition Facts for Vegetarian pad thai chicken

Vegetarian Pad Thai Chicken

Image of Vegetarian Pad Thai Chicken
Nutriscore Rating: 77/100

Discover the irresistible flavors of Vegetarian Pad Thai Chicken—a plant-based twist on the classic Thai street food favorite. This vibrant dish features tender rice noodles, crispy golden tofu, and a medley of fresh vegetables like julienned carrots, red bell peppers, and crunchy bean sprouts, all tossed in a tangy and slightly spicy tamarind-soy sauce. Topped with crushed peanuts, a sprinkle of fresh cilantro, and a squeeze of lime, this recipe is bursting with bold, zesty notes and delightful textures. Quick to prepare in just 35 minutes, this one-pan wonder is perfect for weeknight dinners or entertaining guests. Packed with protein and flavor, it's a vegetarian recipe that will satisfy every noodle lover’s craving! Keywords: vegetarian pad thai, tofu pad thai recipe, easy vegetarian Thai noodles, tamarind sauce noodles.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 8 ounces Rice noodles
  • 14 ounces Extra firm tofu
  • 3 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 2 large Eggs
  • 2 cups Bean sprouts
  • 4 stalks Green onions, sliced
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, thinly sliced
  • 1 cup Crushed peanuts
  • 1 whole Fresh lime, cut into wedges
  • 0.5 cup Cilantro, chopped
  • 3 tablespoons Soy sauce
  • 2 tablespoons Tamarind paste
  • 2 tablespoons Brown sugar
  • 1 tablespoon Sriracha
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the rice noodles in hot water for 10-12 minutes or until they're tender but firm. Drain and set aside.

2

Cut the tofu into cubes. Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat. Add the tofu cubes and cook until golden brown on all sides, about 8 minutes. Remove the tofu from the pan and set aside.

3

In the same pan, add the remaining 1 tablespoon of vegetable oil and minced garlic. Cook for about 30 seconds until fragrant.

4

Beat the eggs in a bowl and pour them into the pan. Scramble them gently until fully cooked. Push them to one side of the pan.

5

Add the drained noodles, cooked tofu, bean sprouts, green onions, julienned carrot, and red bell pepper to the pan. Toss everything together gently.

6

In a small bowl, mix together soy sauce, tamarind paste, brown sugar, sriracha, and salt. Pour the sauce over the noodle mixture in the pan.

7

Toss everything together until well combined and heated through, about 3-5 minutes.

8

Transfer the Pad Thai to serving plates. Garnish with crushed peanuts, fresh lime wedges, and chopped cilantro.

9

Serve immediately and enjoy your vegetarian Pad Thai!

Cooking Tip: Take your time with each step for the best results!
2550
cal
132.3g
protein
182.3g
carbs
159.5g
fat

Nutrition Facts

1 serving (1681.2g)
Calories
2550
% Daily Value*
Total Fat 159.5 g 204%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 25.4 g
Cholesterol 372 mg 124%
Sodium 4228 mg 184%
Total Carbohydrate 182.3 g 66%
Dietary Fiber 39.1 g 140%
Total Sugars 67.1 g
Protein 132.3 g 265%
Vitamin D 2.1 mcg 10%
Calcium 3149 mg 242%
Iron 24.2 mg 134%
Potassium 3890 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
19.6%%
53.3%%
Fat: 1435 cal (53.3%%)
Protein: 529 cal (19.6%%)
Carbs: 729 cal (27.1%%)