Nutrition Facts for Vegetarian muffuletta sandwich
Blog Research API Download App

Vegetarian Muffuletta Sandwich

Image of Vegetarian Muffuletta Sandwich
Nutriscore Rating: 67/100

Elevate your sandwich game with this irresistible Vegetarian Muffuletta Sandwich, a plant-based twist on the classic New Orleans favorite! This hearty, flavor-packed creation layers tangy olive salad, smoky grilled zucchini and eggplant, sweet roasted red peppers, and creamy slices of provolone and mozzarella cheese inside a large round Italian loaf. Fresh basil leaves bring a vibrant herbal note, while a drizzle of olive oil and red wine vinegar ties it all together. The sandwich is pressed and chilled to allow the ingredients to meld into a perfect harmony of textures and flavors. Ideal for picnics, parties, or make-ahead lunches, this vegetarian masterpiece will satisfy even the most devoted carnivores. Simple, delicious, and soulfully inspired, this is the sandwich your taste buds deserve!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 large round loaf of Italian bread
  • 1 cup olive salad
  • 2 whole roasted red peppers
  • 6 slices grilled zucchini slices
  • 6 slices grilled eggplant slices
  • 6 slices provolone cheese
  • 6 slices mozzarella cheese
  • 12 leaves fresh basil leaves
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by preheating a grill or grill pan to medium-high heat.

2

Slice the loaf of Italian bread horizontally in half, creating a top and bottom piece. Carefully remove some of the soft bread from the inside to make room for the filling.

3

Brush the cut sides of the bread with olive oil and a splash of red wine vinegar. Season with salt and black pepper.

4

Place the roasted red peppers, grilled zucchini slices, and grilled eggplant slices in a bowl. Drizzle with olive oil, vinegar, salt, and pepper. Toss to combine and then set aside.

5

Spread a generous layer of olive salad on the bottom half of the bread.

6

Layer the grilled vegetable mixture evenly over the olive salad.

7

Add the slices of provolone cheese followed by mozzarella cheese over the vegetables.

8

Place fresh basil leaves over the cheese layers.

9

Cover with the top half of the bread and press down gently.

10

Wrap the entire sandwich tightly with plastic wrap or aluminum foil and let it sit for at least 30 minutes to allow the flavors to meld. For a more robust flavor, refrigerate for a couple of hours or overnight.

11

When ready to serve, slice into wedges and enjoy!

Cooking Tip: Take your time with each step for the best results!
2876
cal
117.5g
protein
283.2g
carbs
137.8g
fat

Nutrition Facts

1 serving (1711.7g)
Calories
2876
% Daily Value*
Total Fat 137.8 g 177%
Saturated Fat 54.4 g 272%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 8018 mg 349%
Total Carbohydrate 283.2 g 103%
Dietary Fiber 30.8 g 110%
Total Sugars 24.5 g
Protein 117.5 g 235%
Vitamin D 1.5 mcg 8%
Calcium 2100 mg 162%
Iron 19.1 mg 106%
Potassium 2010 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
16.5%%
43.6%%
Fat: 1240 cal (43.6%%)
Protein: 470 cal (16.5%%)
Carbs: 1132 cal (39.8%%)