Nutrition Facts for Vegetarian mixed green salad with lemon vinaigrette
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Vegetarian Mixed Green Salad with Lemon Vinaigrette

Image of Vegetarian Mixed Green Salad with Lemon Vinaigrette
Nutriscore Rating: 71/100

Brighten up your table with this Vegetarian Mixed Green Salad with Lemon Vinaigrette, a colorful and nutrient-packed dish that’s as refreshing as it is indulgent. Featuring a vibrant blend of crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, zesty red onion, creamy avocado, and crumbly feta cheese, every bite is a perfect harmony of textures and flavors. The star of the dish is the tangy homemade lemon vinaigrette, made with fresh lemon juice, olive oil, Dijon mustard, honey, and minced garlic, delivering a delightful burst of citrusy goodness. Ready in just 20 minutes with no cooking required, this salad is ideal for lunch, dinner, or as a side dish for gatherings. Perfect for vegetarians or anyone craving a wholesome yet gourmet experience, this recipe brings fresh produce to life in a way that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Mixed salad greens
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.25 cup Red onion
  • 1 large Avocado
  • 0.5 cup Feta cheese
  • 0.25 cup Olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by washing and drying the mixed salad greens thoroughly, then place them in a large salad bowl.

2

Halve the cherry tomatoes, slice the cucumber into thin rounds, and chop the red onion finely. Peel and slice the avocado just before adding to prevent browning.

3

Add the cherry tomatoes, cucumber, and red onion to the salad greens. Cube the avocado and gently add it to the salad.

4

Crumble feta cheese over the top of the salad and set aside.

5

To prepare the lemon vinaigrette, finely mince the garlic clove.

6

In a small mixing bowl, whisk together olive oil, fresh lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper until well combined.

7

Taste and adjust the seasoning if needed, adding more lemon juice or honey to balance the flavors as preferred.

8

Drizzle the lemon vinaigrette over the salad just before serving and toss gently to combine all the ingredients evenly.

9

Serve immediately for a fresh and invigorating vegetarian dish.

Cooking Tip: Take your time with each step for the best results!
288
cal
5.4g
protein
12.7g
carbs
25.6g
fat

Nutrition Facts

1 serving (243.5g)
Calories
288
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 512 mg 22%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 4.9 g 17%
Total Sugars 4.9 g
Protein 5.4 g 11%
Vitamin D 0.2 mcg 1%
Calcium 137 mg 11%
Iron 1.5 mg 8%
Potassium 589 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
7.1%%
76.0%%
Fat: 920 cal (76.0%%)
Protein: 86 cal (7.1%%)
Carbs: 204 cal (16.9%%)