Nutrition Facts for Vegetarian keto cheese chips

Vegetarian Keto Cheese Chips

Image of Vegetarian Keto Cheese Chips
Nutriscore Rating: 38/100

Crispy, cheesy, and bursting with flavor, these Vegetarian Keto Cheese Chips are the ultimate low-carb snack you’ve been craving! Made with the perfect blend of sharp cheddar, nutty Parmesan, and a hint of paprika, garlic powder, and onion powder, these chips deliver all the satisfying crunch without the carbs. Ready in just 20 minutes, they’re effortlessly baked to a golden perfection and ideal for keto dieters, vegetarians, or anyone looking for a guilt-free indulgence. Whether you enjoy them solo, pair them with your favorite dip, or use them as croutons in a salad, these cheesy bites are a surefire crowd-pleaser. Plus, they're so easy to make, you'll never want store-bought chips again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Cheddar cheese, shredded
  • 1 cup Parmesan cheese, shredded
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

2

In a mixing bowl, combine the shredded cheddar cheese, shredded Parmesan cheese, paprika, garlic powder, and onion powder. Mix until the spices are evenly distributed throughout the cheese.

3

Scoop one tablespoon of the cheese mixture onto the prepared baking sheet, forming small mounds. Space them about 1.5 inches apart as they will spread during baking.

4

Gently flatten each cheese mound with the back of the spoon to form a circular shape.

5

Bake in the preheated oven for 8-10 minutes, or until the edges are golden brown and the cheese is bubbly.

6

Remove from the oven and let the cheese chips cool on the baking sheet for about 5 minutes to crisp up.

7

Carefully transfer the cheese chips to a cooling rack using a spatula, allowing them to cool completely.

8

Store the cheese chips in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1328
cal
96.4g
protein
13.6g
carbs
100.2g
fat

Nutrition Facts

1 serving (338.5g)
Calories
1328
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 66.0 g 330%
Polyunsaturated Fat 0.0 g
Cholesterol 360 mg 120%
Sodium 3002 mg 131%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 0.6 g 2%
Total Sugars 0.1 g
Protein 96.4 g 193%
Vitamin D 1.8 mcg 9%
Calcium 2950 mg 227%
Iron 2.7 mg 15%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
28.7%%
67.2%%
Fat: 901 cal (67.2%%)
Protein: 385 cal (28.7%%)
Carbs: 54 cal (4.1%%)