Nutrition Facts for Vegetarian honey mustard chicken

Vegetarian Honey Mustard Chicken

Image of Vegetarian Honey Mustard Chicken
Nutriscore Rating: 67/100

Indulge in the savory-sweet magic of **Vegetarian Honey Mustard Chicken**, a plant-based twist on the classic comfort food. Featuring tender, golden-browned plant-based chicken strips, this dish is elevated with a luscious honey mustard sauce made from Dijon mustard, a touch of apple cider vinegar, and the perfect blend of seasonings. Ready in just 25 minutes, it’s a quick and easy recipe ideal for busy weeknights. The harmony of sweet honey and tangy mustard creates a flavor-packed glaze that clings beautifully to the strips, making every bite irresistible. Serve this vegetarian delight with steamed veggies, fluffy rice, or your favorite sides for a wholesome and satisfying meal. Whether you’re catering to vegetarians or simply looking to explore plant-based meals, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams Plant-based chicken strips
  • 2 tablespoons Olive oil
  • 3 tablespoons Honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Soy sauce
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Begin by heating olive oil in a large skillet over medium heat.

2

Add the plant-based chicken strips to the skillet and cook for about 6-8 minutes, stirring occasionally until they are heated through and slightly golden.

3

While the strips are cooking, prepare the honey mustard sauce. In a small bowl, combine honey, Dijon mustard, apple cider vinegar, soy sauce, garlic powder, salt, and black pepper. Whisk until smooth.

4

Once the plant-based chicken strips are cooked, pour the honey mustard sauce over them in the skillet.

5

Reduce the heat to low and simmer for an additional 4-5 minutes, allowing the sauce to thicken and coat the strips nicely.

6

Remove from heat and serve the vegetarian honey mustard 'chicken' warm, alongside your favorite sides such as steamed vegetables or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1302
cal
101.4g
protein
80.0g
carbs
72.1g
fat

Nutrition Facts

1 serving (663.3g)
Calories
1302
% Daily Value*
Total Fat 72.1 g 92%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4426 mg 192%
Total Carbohydrate 80.0 g 29%
Dietary Fiber 15.5 g 55%
Total Sugars 51.8 g
Protein 101.4 g 203%
Vitamin D 0.0 mcg 0%
Calcium 264 mg 20%
Iron 10.9 mg 61%
Potassium 1097 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
29.5%%
47.2%%
Fat: 648 cal (47.2%%)
Protein: 405 cal (29.5%%)
Carbs: 320 cal (23.3%%)