Nutrition Facts for Vegetarian hearty chicken noodles
Blog Research API Download App

Vegetarian Hearty Chicken Noodles

Image of Vegetarian Hearty Chicken Noodles
Nutriscore Rating: 68/100

Satisfy your cravings for comfort food with this Vegetarian Hearty Chicken Noodles recipe—a plant-based twist on a classic favorite! Packed with tender wide egg noodles, hearty chunks of shredded chicken-style seitan, and a medley of vibrant vegetables like carrots, celery, and onion, this dish brings both nutrition and nostalgia to the table. Simmered in a flavorful chicken-style vegetarian broth infused with thyme, rosemary, and a touch of garlic, it’s the perfect blend of warmth and savory goodness. Ready in just 45 minutes, this easy-to-make soup is ideal for busy weeknights or cozy weekends. Garnished with fresh parsley for a burst of brightness, each bowl delivers comfort and satisfaction without compromising on taste or texture. Perfect for vegetarians and anyone seeking a wholesome and hearty alternative to traditional chicken noodle soup!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz wide egg noodles
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 large carrots, sliced
  • 2 medium celery stalks, sliced
  • 3 garlic cloves, minced
  • 8 cups chicken-flavored vegetarian broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 8 oz chicken-style seitan, shredded
  • 2 tbsp fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the egg noodles according to package instructions until al dente. Drain and set aside.

2

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

3

Add the sliced carrots and celery, and continue to cook for another 5 minutes until the vegetables start to soften.

4

Stir in the minced garlic and sauté for another minute until fragrant.

5

Pour in the chicken-flavored vegetarian broth and add the dried thyme, rosemary, bay leaf, salt, and black pepper. Bring the soup to a boil.

6

Reduce the heat to a simmer and cook for 10 minutes, allowing the flavors to meld together.

7

Add the shredded chicken-style seitan to the pot and simmer for an additional 5 minutes to heat through.

8

Remove and discard the bay leaf. Stir in the cooked egg noodles and chopped parsley.

9

Adjust seasoning with more salt and pepper to taste, if necessary. Serve hot.

Cooking Tip: Take your time with each step for the best results!
335
cal
19.6g
protein
43.5g
carbs
9.8g
fat

Nutrition Facts

1 serving (701.5g)
Calories
335
% Daily Value*
Total Fat 9.8 g 13%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 2457 mg 107%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 4.2 g 15%
Total Sugars 4.2 g
Protein 19.6 g 39%
Vitamin D 0.0 mcg 0%
Calcium 90 mg 7%
Iron 2.8 mg 16%
Potassium 453 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.1%%
23.4%%
25.5%%
Fat: 348 cal (25.5%%)
Protein: 319 cal (23.4%%)
Carbs: 696 cal (51.1%%)