Nutrition Facts for Vegetarian hearty chicken noodles

Vegetarian Hearty Chicken Noodles

Image of Vegetarian Hearty Chicken Noodles
Nutriscore Rating: 70/100

Satisfy your cravings for comfort food with this Vegetarian Hearty Chicken Noodles recipe—a plant-based twist on a classic favorite! Packed with tender wide egg noodles, hearty chunks of shredded chicken-style seitan, and a medley of vibrant vegetables like carrots, celery, and onion, this dish brings both nutrition and nostalgia to the table. Simmered in a flavorful chicken-style vegetarian broth infused with thyme, rosemary, and a touch of garlic, it’s the perfect blend of warmth and savory goodness. Ready in just 45 minutes, this easy-to-make soup is ideal for busy weeknights or cozy weekends. Garnished with fresh parsley for a burst of brightness, each bowl delivers comfort and satisfaction without compromising on taste or texture. Perfect for vegetarians and anyone seeking a wholesome and hearty alternative to traditional chicken noodle soup!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz wide egg noodles
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 large carrots, sliced
  • 2 medium celery stalks, sliced
  • 3 garlic cloves, minced
  • 8 cups chicken-flavored vegetarian broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 8 oz chicken-style seitan, shredded
  • 2 tbsp fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the egg noodles according to package instructions until al dente. Drain and set aside.

2

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

3

Add the sliced carrots and celery, and continue to cook for another 5 minutes until the vegetables start to soften.

4

Stir in the minced garlic and sauté for another minute until fragrant.

5

Pour in the chicken-flavored vegetarian broth and add the dried thyme, rosemary, bay leaf, salt, and black pepper. Bring the soup to a boil.

6

Reduce the heat to a simmer and cook for 10 minutes, allowing the flavors to meld together.

7

Add the shredded chicken-style seitan to the pot and simmer for an additional 5 minutes to heat through.

8

Remove and discard the bay leaf. Stir in the cooked egg noodles and chopped parsley.

9

Adjust seasoning with more salt and pepper to taste, if necessary. Serve hot.

Cooking Tip: Take your time with each step for the best results!
1182
cal
79.1g
protein
127.6g
carbs
38.6g
fat

Nutrition Facts

1 serving (2851.3g)
Calories
1182
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 2.7 g
Cholesterol 85 mg 28%
Sodium 9818 mg 427%
Total Carbohydrate 127.6 g 46%
Dietary Fiber 17.0 g 61%
Total Sugars 18.8 g
Protein 79.1 g 158%
Vitamin D 0.0 mcg 0%
Calcium 347 mg 27%
Iron 12.2 mg 68%
Potassium 1939 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
26.9%%
29.6%%
Fat: 347 cal (29.6%%)
Protein: 316 cal (26.9%%)
Carbs: 510 cal (43.5%%)