Vegetarian Grilled Steak Skewers with Herb Marinade
Elevate your next cookout with these vibrant and flavor-packed Vegetarian Grilled Steak Skewers with Herb Marinade! Perfect for plant-based lifestyles, this recipe features juicy cubes of plant-based steak paired with colorful bell peppers and red onion, all infused with a zesty herb marinade made with olive oil, lemon juice, and fresh garlic. The addition of rosemary, thyme, and parsley creates a fragrant blend of flavors that complements the smoky grilled finish. Ready in just 30 minutes of prep and 15 minutes of grilling, these easy-to-make skewers are not only healthy and delicious, but also a striking centerpiece for any BBQ or summer dinner. Serve them hot off the grill for a crowd-pleasing dish that’s packed with satisfying textures and bold flavors! Keywords: vegetarian grilled skewers, herb marinade recipe, plant-based steak skewers, easy BBQ recipes, summer grilling ideas.
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Recipe Information
Ingredients
- 500 grams plant-based steak
- 5 tablespoons olive oil
- 3 tablespoons lemon juice
- 3 garlic cloves, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 red bell pepper, cut into 1-inch pieces
- 1 yellow bell pepper, cut into 1-inch pieces
- 1 red onion, cut into wedges
- 10 wooden skewers, soaked in water
Instructions
In a large mixing bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, thyme, parsley, salt, and black pepper. Stir well to create the herb marinade.
Cut the plant-based steak into 1-inch cubes and add them to the bowl with the marinade. Toss well to ensure that the steak pieces are fully coated with the marinade. Marinate for at least 30 minutes, or up to 2 hours for more flavor.
Preheat your grill to medium-high heat.
Thread the marinated plant-based steak pieces, red bell pepper, yellow bell pepper, and red onion wedges onto the soaked wooden skewers, alternating between each ingredient for a colorful presentation.
Once your grill is hot, place the skewers on the grill. Cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and have nice grill marks, and the steak is heated through.
Remove the skewers from the grill and let them rest for a few minutes.
Serve the Vegetarian Grilled Steak Skewers immediately. Enjoy them as is, or with your choice of side dishes.
Nutrition Facts
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 4.1 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 931 mg | 40% | |
| Total Carbohydrate | 17.2 g | 6% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 4.6 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 597 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
