Nutrition Facts for Vegetarian grilled steak skewers with herb marinade

Vegetarian Grilled Steak Skewers with Herb Marinade

Image of Vegetarian Grilled Steak Skewers with Herb Marinade
Nutriscore Rating: 70/100

Elevate your next cookout with these vibrant and flavor-packed Vegetarian Grilled Steak Skewers with Herb Marinade! Perfect for plant-based lifestyles, this recipe features juicy cubes of plant-based steak paired with colorful bell peppers and red onion, all infused with a zesty herb marinade made with olive oil, lemon juice, and fresh garlic. The addition of rosemary, thyme, and parsley creates a fragrant blend of flavors that complements the smoky grilled finish. Ready in just 30 minutes of prep and 15 minutes of grilling, these easy-to-make skewers are not only healthy and delicious, but also a striking centerpiece for any BBQ or summer dinner. Serve them hot off the grill for a crowd-pleasing dish that’s packed with satisfying textures and bold flavors! Keywords: vegetarian grilled skewers, herb marinade recipe, plant-based steak skewers, easy BBQ recipes, summer grilling ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams plant-based steak
  • 5 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 3 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into wedges
  • 10 wooden skewers, soaked in water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, thyme, parsley, salt, and black pepper. Stir well to create the herb marinade.

2

Cut the plant-based steak into 1-inch cubes and add them to the bowl with the marinade. Toss well to ensure that the steak pieces are fully coated with the marinade. Marinate for at least 30 minutes, or up to 2 hours for more flavor.

3

Preheat your grill to medium-high heat.

4

Thread the marinated plant-based steak pieces, red bell pepper, yellow bell pepper, and red onion wedges onto the soaked wooden skewers, alternating between each ingredient for a colorful presentation.

5

Once your grill is hot, place the skewers on the grill. Cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and have nice grill marks, and the steak is heated through.

6

Remove the skewers from the grill and let them rest for a few minutes.

7

Serve the Vegetarian Grilled Steak Skewers immediately. Enjoy them as is, or with your choice of side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
1825
cal
92.7g
protein
69.7g
carbs
132.8g
fat

Nutrition Facts

1 serving (954.8g)
Calories
1825
% Daily Value*
Total Fat 132.8 g 170%
Saturated Fat 33.1 g 166%
Polyunsaturated Fat 6.6 g
Cholesterol 0 mg 0%
Sodium 4016 mg 175%
Total Carbohydrate 69.7 g 25%
Dietary Fiber 20.4 g 73%
Total Sugars 18.3 g
Protein 92.7 g 185%
Vitamin D 0.0 mcg 0%
Calcium 312 mg 24%
Iron 20.8 mg 116%
Potassium 2076 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
20.1%%
64.8%%
Fat: 1195 cal (64.8%%)
Protein: 370 cal (20.1%%)
Carbs: 278 cal (15.1%%)