Vegetarian Grilled Herb-Crusted Lamb Chops
Elevate your plant-based dining experience with these Vegetarian Grilled Herb-Crusted Lamb Chops—an innovative twist on a classic dish that's perfect for carnivore-inspired vegetarian meals. This recipe swaps traditional lamb chops for a delicious plant-based substitute, marinated in a fragrant blend of fresh rosemary, thyme, parsley, garlic, and tangy lemon juice, then coated in a Parmesan-breadcrumb crust that crisps beautifully on the grill. With its golden, herbaceous crust and smoky grilled flavor, this dish is ideal for impressing guests at summer barbecues or enjoying a wholesome weeknight dinner. Ready in under an hour and bursting with vibrant, aromatic flavors, these vegetarian "lamb" chops pair wonderfully with grilled vegetables or a refreshing salad for a satisfying meal. Embrace the fusion of hearty textures, bold seasonings, and clever plant-based innovation in this showstopping recipe.
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Recipe Information
Ingredients
- 8 pieces plant-based lamb chops substitute
- 2 tablespoons fresh rosemary
- 1 tablespoon fresh thyme
- 2 tablespoons fresh parsley
- 3 cloves garlic cloves
- 4 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup breadcrumbs
- 0.5 cup grated Parmesan cheese
Instructions
Mince the fresh rosemary, thyme, and parsley finely. Peel and crush the garlic cloves.
In a bowl, combine the minced herbs with crushed garlic, olive oil, lemon juice, salt, and black pepper to create a marinade.
Place the plant-based lamb chops into the marinade, ensuring they are well coated. Cover the bowl and let it marinate in the refrigerator for at least 20 minutes.
While the chops are marinating, mix the breadcrumbs with the grated Parmesan cheese in a separate bowl.
Preheat the grill to medium-high heat.
Remove the marinated chops from the refrigerator. Coat each chop evenly with the breadcrumb and Parmesan mixture, pressing gently to ensure the crust adheres.
Lightly oil the grill grates to prevent sticking.
Place the herb-crusted chops onto the preheated grill. Grill each side for about 5-7 minutes, or until the crust is golden brown and the 'lamb' is heated through.
Remove the chops from the grill and let them rest for a few minutes before serving.
Serve the Vegetarian Grilled Herb-Crusted 'Lamb' Chops with your choice of sides such as grilled vegetables or a fresh salad.
Nutrition Facts
Calories |
2708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 169.8 g | 218% | |
| Saturated Fat | 33.8 g | 169% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 7941 mg | 345% | |
| Total Carbohydrate | 169.9 g | 62% | |
| Dietary Fiber | 29.1 g | 104% | |
| Total Sugars | 16.4 g | ||
| Protein | 152.1 g | 304% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 936 mg | 72% | |
| Iron | 30.5 mg | 169% | |
| Potassium | 2559 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
