Nutrition Facts for Vegetarian grilled ham and cheese sandwich
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Vegetarian Grilled Ham and Cheese Sandwich

Image of Vegetarian Grilled Ham and Cheese Sandwich
Nutriscore Rating: 62/100

Upgrade your lunchtime favorite with this delicious twist on a classic Grilled Ham and Cheese Sandwich, perfect for vegetarians! The Vegetarian Grilled Ham and Cheese Sandwich combines hearty whole grain bread, savory vegetarian ham, melty cheddar cheese, and a vibrant mix of baby spinach and ripe tomato for added freshness. Enhanced with a touch of tangy Dijon mustard and a sprinkle of black pepper, this skillet-grilled masterpiece achieves golden-brown perfection in just minutes. Quick, satisfying, and easy to prepare, it’s the ultimate comfort food with a vegetarian spin. Whether you’re craving something indulgent or looking for a unique vegetarian meal idea, this recipe hits all the right notes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 slices whole grain bread slices
  • 4 slices vegetarian ham slices
  • 4 slices cheddar cheese
  • 2 tablespoons unsalted butter
  • 2 teaspoons Dijon mustard
  • 1 cup baby spinach leaves
  • 1 medium, sliced ripe tomato
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Begin by lightly spreading a thin layer of butter on one side of each bread slice using half of the butter quantity provided.

2

Take two of the bread slices and spread about a teaspoon of Dijon mustard on the unbuttered side of each slice.

3

On top of the mustard, lay two slices of vegetarian ham on each bottom slice.

4

Next, place two slices of cheddar cheese over the vegetarian ham on each sandwich.

5

Add a handful of baby spinach leaves and a few slices of tomato on each cheese layer.

6

Sprinkle a pinch of black pepper over the tomatoes.

7

Place the remaining bread slices, buttered side up, on top of the sandwich stacks.

8

Heat a non-stick skillet over medium heat and add the remaining butter.

9

Once the butter is melted and sizzling, gently place each assembled sandwich into the skillet.

10

Grill each sandwich for about 3-4 minutes on one side, then carefully flip with a spatula. Grill for another 3-4 minutes until the bread is golden brown and the cheese is melted.

11

Remove the sandwiches from the skillet and allow them to cool slightly so the cheese can set.

12

Cut each sandwich in half and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1212
cal
65.0g
protein
93.6g
carbs
66.1g
fat

Nutrition Facts

1 serving (526.0g)
Calories
1212
% Daily Value*
Total Fat 66.1 g 85%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 2497 mg 109%
Total Carbohydrate 93.6 g 34%
Dietary Fiber 17.4 g 62%
Total Sugars 11.6 g
Protein 65.0 g 130%
Vitamin D 0.8 mcg 4%
Calcium 798 mg 61%
Iron 9.6 mg 53%
Potassium 1105 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
21.2%%
48.4%%
Fat: 594 cal (48.4%%)
Protein: 260 cal (21.2%%)
Carbs: 374 cal (30.5%%)