Nutrition Facts for Vegetarian green chili enchiladas

Vegetarian Green Chili Enchiladas

Image of Vegetarian Green Chili Enchiladas
Nutriscore Rating: 77/100

These Vegetarian Green Chili Enchiladas are a vibrant twist on a classic Tex-Mex favorite, packed with bold flavors and wholesome ingredients. Tender corn tortillas are stuffed with a colorful medley of zucchini, bell peppers, black beans, and corn, seasoned with smoky cumin and chili powder for a hearty, protein-rich filling. Smothered in tangy green chili enchilada sauce and topped with a blanket of melty Monterey Jack or Cheddar cheese, these enchiladas bake to bubbly perfection in just 30 minutes. Finished with fresh cilantro and a squeeze of lime, each bite delivers a satisfying balance of zest and spice, making this dish the ultimate weeknight comfort food. Perfect for vegetarians and anyone craving a flavor-packed dinner, these enchiladas are easy to prepare and sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 pieces corn tortillas
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 pieces garlic cloves, minced
  • 1 medium bell pepper, diced (any color)
  • 1 medium zucchini, diced
  • 1 cup frozen corn
  • 1.5 cups black beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 2 cups green chili enchilada sauce
  • 2 cups shredded cheese (Monterey Jack or Cheddar)
  • 0.5 cup fresh cilantro, chopped
  • 1 whole lime, sliced into wedges
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat the oven to 375°F (190°C).

2

Heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3-4 minutes, until translucent.

3

Add the minced garlic and cook for another 30 seconds, until fragrant.

4

Stir in the bell pepper and zucchini, and cook for 5 minutes until the vegetables begin to soften.

5

Add the frozen corn, black beans, cumin, chili powder, salt, and black pepper. Stir well to combine and cook for another 2-3 minutes.

6

Spread 1/2 cup of the green chili enchilada sauce over the bottom of a 9x13 inch baking dish.

7

Warm the corn tortillas slightly in the microwave or on a stovetop to make them pliable.

8

Spoon about 1/3 cup of the vegetable mixture into each tortilla, roll it up, and place seam-side down in the prepared baking dish.

9

Pour the remaining 1 1/2 cups of green chili enchilada sauce over the top of the filled tortillas.

10

Sprinkle the shredded cheese evenly over the enchiladas.

11

Cover the baking dish with foil and bake in the preheated oven for 20 minutes.

12

Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbling and slightly golden.

13

Remove from the oven and let it cool for a few minutes before garnishing with chopped cilantro.

14

Serve warm with lime wedges on the side for squeezing over the enchiladas.

Cooking Tip: Take your time with each step for the best results!
3280
cal
130.8g
protein
435.7g
carbs
127.4g
fat

Nutrition Facts

1 serving (2556.7g)
Calories
3280
% Daily Value*
Total Fat 127.4 g 163%
Saturated Fat 55.7 g 278%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 5242 mg 228%
Total Carbohydrate 435.7 g 158%
Dietary Fiber 87.2 g 311%
Total Sugars 36.7 g
Protein 130.8 g 262%
Vitamin D 1.2 mcg 6%
Calcium 2317 mg 178%
Iron 23.9 mg 133%
Potassium 4028 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.1%%
15.3%%
33.6%%
Fat: 1146 cal (33.6%%)
Protein: 523 cal (15.3%%)
Carbs: 1742 cal (51.1%%)