Vegetarian Garlic Butter Steak Bites
Savor all the rich, buttery goodness of classic steak bites with a plant-based twist in this irresistible recipe for Vegetarian Garlic Butter Steak Bites! Made with tender king oyster mushrooms, these bite-sized delights are pan-seared to golden perfection, then bathed in a luscious garlic butter sauce infused with soy sauce, fresh parsley, and a hint of zesty lemon juice. With just 10 minutes of prep and 15 minutes of cook time, this quick and easy recipe delivers bold, steak-like flavor in a vegetarian-friendly form that's perfect for weeknight dinners or as a savory appetizer. Packed with umami, this dish is a must-try for mushroom lovers and anyone looking to elevate their meatless meals.
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Recipe Information
Ingredients
- 450 grams King oyster mushrooms
- 60 grams Unsalted butter
- 2 tablespoons Olive oil
- 4 units Garlic cloves, minced
- 1 tablespoon Soy sauce
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
Instructions
Clean the king oyster mushrooms and cut them into 1-inch pieces to resemble steak bites.
In a large skillet, heat olive oil over medium-high heat.
Add the mushroom pieces to the skillet in a single layer and cook without stirring for about 3-4 minutes until they start to brown.
Turn the mushrooms and cook the other side for an additional 3-4 minutes until golden brown.
Reduce the heat to medium and add the butter to the skillet. Allow it to melt completely.
Add the minced garlic to the skillet, stirring continuously to prevent burning, for about 1 minute.
Pour in the soy sauce and stir until the mushrooms are well-coated.
Season with salt and black pepper, adjusting to taste.
Remove from heat and drizzle with lemon juice.
Sprinkle the chopped parsley over the mushroom steak bites before serving hot.
Nutrition Facts
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 25% | |
| Saturated Fat | 8.7 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 638 mg | 28% | |
| Total Carbohydrate | 9.0 g | 3% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 1.4 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 19 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 415 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
