Nutrition Facts for Vegetarian garlic butter steak bites
Blog Research API Download App

Vegetarian Garlic Butter Steak Bites

Image of Vegetarian Garlic Butter Steak Bites
Nutriscore Rating: 60/100

Savor all the rich, buttery goodness of classic steak bites with a plant-based twist in this irresistible recipe for Vegetarian Garlic Butter Steak Bites! Made with tender king oyster mushrooms, these bite-sized delights are pan-seared to golden perfection, then bathed in a luscious garlic butter sauce infused with soy sauce, fresh parsley, and a hint of zesty lemon juice. With just 10 minutes of prep and 15 minutes of cook time, this quick and easy recipe delivers bold, steak-like flavor in a vegetarian-friendly form that's perfect for weeknight dinners or as a savory appetizer. Packed with umami, this dish is a must-try for mushroom lovers and anyone looking to elevate their meatless meals.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 450 grams King oyster mushrooms
  • 60 grams Unsalted butter
  • 2 tablespoons Olive oil
  • 4 units Garlic cloves, minced
  • 1 tablespoon Soy sauce
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the king oyster mushrooms and cut them into 1-inch pieces to resemble steak bites.

2

In a large skillet, heat olive oil over medium-high heat.

3

Add the mushroom pieces to the skillet in a single layer and cook without stirring for about 3-4 minutes until they start to brown.

4

Turn the mushrooms and cook the other side for an additional 3-4 minutes until golden brown.

5

Reduce the heat to medium and add the butter to the skillet. Allow it to melt completely.

6

Add the minced garlic to the skillet, stirring continuously to prevent burning, for about 1 minute.

7

Pour in the soy sauce and stir until the mushrooms are well-coated.

8

Season with salt and black pepper, adjusting to taste.

9

Remove from heat and drizzle with lemon juice.

10

Sprinkle the chopped parsley over the mushroom steak bites before serving hot.

Cooking Tip: Take your time with each step for the best results!
864
cal
13.0g
protein
36.2g
carbs
77.2g
fat

Nutrition Facts

1 serving (601.4g)
Calories
864
% Daily Value*
Total Fat 77.2 g 99%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 2552 mg 111%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 10.1 g 36%
Total Sugars 5.5 g
Protein 13.0 g 26%
Vitamin D 0.7 mcg 4%
Calcium 75 mg 6%
Iron 4.0 mg 22%
Potassium 1660 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
5.8%%
77.9%%
Fat: 694 cal (77.9%%)
Protein: 52 cal (5.8%%)
Carbs: 144 cal (16.2%%)