Elevate your appetizer game with these scrumptiously satisfying Vegetarian Fried "Pork" Dumplings—an inventive twist on the classic pork dumpling that delivers all the savory goodness without any meat. Packed with a delicious filling of protein-rich crumbled tofu, earthy mushrooms, crisp cabbage, and vibrant carrots, these dumplings are bursting with flavor thanks to a medley of soy sauce, sesame oil, garlic, and ginger. The perfectly golden and crispy bottoms, achieved through a combination of frying and steaming, provide an irresistible texture that makes each bite a delight. Wrapped in tender wonton wrappers, these plant-based dumplings are a crowd-pleasing option for vegans, vegetarians, and anyone seeking a healthier dumpling alternative. Serve them hot alongside a dipping sauce like soy vinaigrette or chili oil for a snack or meal you'll crave again and again!
Press the tofu to remove excess moisture, then crumble it into small pieces.
In a large bowl, combine crumbled tofu, cabbage, mushrooms, carrot, and scallions.
Add soy sauce, sesame oil, ginger, garlic, salt, and pepper to the vegetable mixture and stir until well combined.
Place a wonton wrapper on a flat surface and add about 1 teaspoon of filling in the center of the wrapper.
Moisten the edges of the wrapper with water using your finger.
Fold the wrapper over the filling, forming a half-moon shape, and press the edges to seal. Make sure there are no air bubbles.
Repeat the process until all the wrappers are filled.
Heat vegetable oil in a large nonstick skillet over medium-high heat.
Place the dumplings in the skillet, flat side down. Fry for about 2-3 minutes, until the bottoms are golden brown.
Once browned, add 1/4 cup of water to the skillet and cover with a lid. Steam the dumplings for an additional 5-6 minutes.
Remove the lid and continue cooking until all the water evaporates and the dumplings are crispy on the bottom again.
Serve hot with your choice of dipping sauce.
Calories |
1348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.9 g | 77% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3121 mg | 136% | |
| Total Carbohydrate | 155.4 g | 57% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 12.8 g | ||
| Protein | 58.3 g | 117% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 1533 mg | 118% | |
| Iron | 13.6 mg | 76% | |
| Potassium | 1549 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.