Nutrition Facts for Vegetarian fried chicken slider

Vegetarian Fried Chicken Slider

Image of Vegetarian Fried Chicken Slider
Nutriscore Rating: 62/100

Satisfy your craving for crispy, indulgent sliders with this irresistible Vegetarian Fried Chicken Slider recipe! Perfectly pressed firm tofu is marinated in a tangy buttermilk and hot sauce blend to mimic the tender juiciness of traditional fried chicken. Coated in a seasoned mixture of flour, cornstarch, and smoky spices like paprika, each tofu piece is fried to golden, crunchy perfection. Nestled between soft slider buns and layered with fresh lettuce, juicy tomato, creamy mayonnaise, and zesty pickles, these sliders deliver bold flavors and satisfying textures in every bite. Quick to prepare and ideal for feeding a crowd, this plant-based slider is your go-to option for game days, parties, or weeknight indulgence. Dive into a vegan-friendly twist on classic comfort food while keeping it crispy, flavorful, and satisfying!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 400 grams firm tofu
  • 250 ml buttermilk
  • 2 tablespoons hot sauce
  • 150 grams all-purpose flour
  • 50 grams cornstarch
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 500 ml vegetable oil
  • 6 pieces slider buns
  • 100 grams mayonnaise
  • 6 pieces lettuce leaves
  • 1 piece tomato
  • 12 pieces pickle slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Press the tofu: Drain the tofu and wrap it in a clean kitchen towel. Place it between two plates and weigh it down with a heavy object for at least 15 minutes to remove excess moisture.

2

Prepare the marinade: In a bowl, combine buttermilk and hot sauce. Slice the pressed tofu into 6 equal pieces and place them in the marinade, ensuring they are fully submerged. Marinate for at least 1 hour in the refrigerator.

3

Mix the dry ingredients: In a shallow dish, combine all-purpose flour, cornstarch, smoked paprika, onion powder, garlic powder, black pepper, and salt. Mix well to ensure even seasoning.

4

Heat the oil: In a deep pan, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C) or until a small piece of bread browns in about 30 seconds.

5

Coat the tofu: Remove tofu slices from the marinade, letting excess drip off. Place them in the flour mixture, pressing down so it adheres well, and ensure all sides are coated.

6

Fry the tofu: Carefully place the coated tofu slices in the hot oil, frying them in batches if necessary to avoid overcrowding. Fry each side for 3-4 minutes or until they are golden brown and crispy. Remove and drain on a paper towel-lined plate.

7

Assemble the sliders: Spread mayonnaise on the bottom half of each slider bun. Layer with a lettuce leaf, a tomato slice, a few pickle slices, and a piece of fried tofu. Top with the other half of the bun.

8

Serve immediately: Enjoy your Vegetarian Fried Chicken Sliders while hot and crispy.

Cooking Tip: Take your time with each step for the best results!
6545
cal
93.7g
protein
354.8g
carbs
555.5g
fat

Nutrition Facts

1 serving (1971.1g)
Calories
6545
% Daily Value*
Total Fat 555.5 g 712%
Saturated Fat 80.3 g 401%
Polyunsaturated Fat 284.6 g
Cholesterol 126 mg 42%
Sodium 7078 mg 308%
Total Carbohydrate 354.8 g 129%
Dietary Fiber 20.0 g 71%
Total Sugars 47.4 g
Protein 93.7 g 187%
Vitamin D 3.4 mcg 17%
Calcium 1256 mg 97%
Iron 24.7 mg 137%
Potassium 1770 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
5.5%%
73.6%%
Fat: 4999 cal (73.6%%)
Protein: 374 cal (5.5%%)
Carbs: 1419 cal (20.9%%)