Nutrition Facts for Vegetarian fish sauce for asian cooking
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Vegetarian Fish Sauce for Asian Cooking

Image of Vegetarian Fish Sauce for Asian Cooking
Nutriscore Rating: 59/100

Elevate your Asian-inspired dishes with this flavorful and umami-packed Vegetarian Fish Sauce! Perfect for plant-based cooking, this recipe combines the deep, savory notes of dried shiitake mushrooms and kombu with the rich saltiness of soy sauce and a hint of sweetness from brown sugar. A touch of garlic and a splash of rice vinegar add depth and brightness to this all-purpose sauce. Ready in just 25 minutes, it’s an essential condiment for stir-fries, soups, marinades, and dipping sauces. Ideal for vegans, vegetarians, and those seeking a gluten-free alternative (when tamari is used), this versatile homemade sauce is the perfect substitute for traditional fish sauce in all your favorite recipes. Store it in the refrigerator and enjoy a burst of umami any time!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 6 pieces Dried shiitake mushrooms
  • 1 sheet Kombu (dried kelp)
  • 1 cup Soy sauce (or tamari for gluten-free)
  • 2 cups Water
  • 2 tablespoons Brown sugar
  • 1 tablespoon Rice vinegar
  • 2 cloves Garlic cloves, crushed
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, combine the dried shiitake mushrooms, kombu, water, soy sauce, and crushed garlic.

2

Bring the mixture to a gentle simmer over medium heat.

3

Add the brown sugar and stir until it dissolves completely.

4

Let the mixture simmer for 20 minutes to extract the flavors, stirring occasionally.

5

Remove from heat and allow the sauce to cool slightly.

6

Take out the kombu and mushrooms and strain the liquid using a fine-mesh strainer to remove any solids.

7

Stir in the rice vinegar for a subtle tangy kick.

8

Transfer the vegetarian fish sauce to a clean glass jar or bottle and store in the refrigerator for up to 2 weeks.

9

Shake well before using and substitute it 1:1 in recipes that call for traditional fish sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
387
cal
32.5g
protein
78.5g
carbs
0.8g
fat

Nutrition Facts

1 serving (818.0g)
Calories
387
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13432 mg 584%
Total Carbohydrate 78.5 g 29%
Dietary Fiber 11.5 g 41%
Total Sugars 27.1 g
Protein 32.5 g 65%
Vitamin D 11.6 mcg 58%
Calcium 258 mg 20%
Iron 7.1 mg 39%
Potassium 2416 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.6%%
28.8%%
1.6%%
Fat: 7 cal (1.6%%)
Protein: 130 cal (28.8%%)
Carbs: 314 cal (69.6%%)