Nutrition Facts for Vegetarian egg noodles with gravy

Vegetarian Egg Noodles with Gravy

Image of Vegetarian Egg Noodles with Gravy
Nutriscore Rating: 74/100

Dive into comforting flavors with this Vegetarian Egg Noodles with Gravy recipe, a satisfying dish perfect for weeknight dinners or cozy weekends. Tender, al dente egg noodles are generously coated in a rich, savory gravy made from sautéed onions, garlic, and earthy button mushrooms, complemented by hearty carrots and celery. A splash of soy sauce and fragrant thyme infuse this dish with deep, umami notes, while fresh parsley adds a burst of color and freshness. Quick to prepare in just 45 minutes, this crowd-pleasing vegetarian recipe delivers wholesome flavors that are sure to delight both meat-free eaters and noodle lovers alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz Egg noodles
  • 2 tbsp Olive oil
  • 1 medium Onion, chopped
  • 3 units Garlic cloves, minced
  • 8 oz Button mushrooms, sliced
  • 1 medium Carrot, diced
  • 1 medium Celery stalk, diced
  • 2 tbsp All-purpose flour
  • 3 cups Vegetable broth
  • 2 tbsp Soy sauce
  • 1 tsp Thyme leaves
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

3

Add the minced garlic and sliced mushrooms to the skillet, cooking until the mushrooms are browned and any liquid has evaporated, about 8 minutes.

4

Stir in the diced carrot and celery, and continue to cook for an additional 5 minutes, stirring occasionally.

5

Sprinkle the flour over the vegetable mixture, stirring constantly for about 2 minutes to cook out the raw flour taste.

6

Gradually pour in the vegetable broth while stirring, ensuring no lumps form. Bring the mixture to a simmer.

7

Add the soy sauce, thyme leaves, salt, and black pepper. Simmer the gravy, stirring occasionally, until slightly thickened and vegetables are tender, about 10 minutes.

8

Add the cooked egg noodles to the skillet, tossing them in the gravy to coat evenly.

9

Remove from heat and garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1214
cal
43.1g
protein
172.6g
carbs
42.6g
fat

Nutrition Facts

1 serving (1665.2g)
Calories
1214
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.8 g
Cholesterol 99 mg 33%
Sodium 4206 mg 183%
Total Carbohydrate 172.6 g 63%
Dietary Fiber 22.8 g 81%
Total Sugars 26.0 g
Protein 43.1 g 86%
Vitamin D 0.6 mcg 3%
Calcium 297 mg 23%
Iron 12.3 mg 68%
Potassium 3064 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
13.8%%
30.8%%
Fat: 383 cal (30.8%%)
Protein: 172 cal (13.8%%)
Carbs: 690 cal (55.4%%)