Nutrition Facts for Vegetarian ebi sushi
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Vegetarian Ebi Sushi

Image of Vegetarian Ebi Sushi
Nutriscore Rating: 70/100

Delight your senses with this creative and flavorful **Vegetarian Ebi Sushi**—a plant-based twist on the traditional Japanese favorite! Instead of shrimp, tender slices of king oyster mushrooms are marinated in a savory-sweet blend of soy sauce, mirin, and maple syrup, then lightly seared for a golden, "ebi-like" texture and taste. Perfectly seasoned sushi rice forms the base, while a strip of nori holds it all together with a delicate yet striking presentation. This recipe is easy enough for beginners, with just 30 minutes of prep and cook time, but refined enough to impress at any dinner gathering. Serve with pickled ginger and a touch of wasabi for the ultimate sushi night experience. Whether you're vegan, vegetarian, or just looking to try something new, this recipe is sure to satisfy your sushi cravings!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 4 medium King oyster mushrooms
  • 1 tablespoon Soy sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Maple syrup
  • 1 sheet Nori sheets
  • 1 teaspoon Wasabi
  • 2 tablespoons Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the sushi rice under cold water until the water runs clear. Combine with 1.25 cups of water in a rice cooker and cook according to the manufacturer's instructions.

2

While the rice is cooking, prepare the rice seasoning by mixing rice vinegar, sugar, and salt in a small bowl until the sugar and salt dissolve completely.

3

Once the rice is cooked, transfer it to a large bowl and gently fold in the vinegar mixture with a wooden spatula. Allow the rice to cool to room temperature.

4

For the vegetarian ebi, trim the king oyster mushrooms and slice them lengthwise into strips that resemble shrimp.

5

In a small bowl, combine soy sauce, mirin, and maple syrup. Add the mushroom strips and let them marinate for about 15 minutes.

6

Heat a non-stick pan over medium heat and sear the marinated mushroom strips for 2-3 minutes on each side until they get a light golden browning.

7

Cut the nori sheet into thin strips, about half an inch wide, which will be used to secure the mushroom 'ebi' onto the sushi rice.

8

With wet hands, shape small amounts of the seasoned sushi rice into oblong pieces, approximately 1 inch wide and 2 inches long.

9

Place a slice of the seared mushroom on top of each rice piece and secure it with a strip of nori. Dab a little wasabi between the rice and the mushroom for added flavor, if desired.

10

Serve the vegetarian ebi sushi with pickled ginger and extra wasabi on the side.

Cooking Tip: Take your time with each step for the best results!
137
cal
4.1g
protein
29.3g
carbs
0.5g
fat

Nutrition Facts

1 serving (254.5g)
Calories
137
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 496 mg 22%
Total Carbohydrate 29.3 g 11%
Dietary Fiber 2.5 g 9%
Total Sugars 6.1 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.8 mg 4%
Potassium 331 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.0%%
12.1%%
2.9%%
Fat: 16 cal (2.9%%)
Protein: 66 cal (12.1%%)
Carbs: 468 cal (85.0%%)