Nutrition Facts for Vegetarian doner kebab wrap

Vegetarian Doner Kebab Wrap

Image of Vegetarian Doner Kebab Wrap
Nutriscore Rating: 77/100

Experience the bold and vibrant flavors of a **Vegetarian Doner Kebab Wrap**, a satisfying plant-based twist on the classic street food favorite. Packed with seasoned seitan strips, infused with warm, aromatic spices like cumin, coriander, and smoked paprika, this recipe delivers all the smoky richness you crave. Fresh, crisp vegetables—shredded lettuce, juicy tomatoes, crunchy cucumbers, and thinly sliced red onions—provide the perfect balance, while a creamy Greek yogurt and tahini sauce with bright hints of lemon and mint ties it all together. Served in soft whole-grain wraps or pita bread, this quick and easy vegetarian dish is ideal for lunch, dinner, or a crowd-pleasing party meal. Ready in just 30 minutes, it’s a must-try for anyone seeking flavorful vegan or vegetarian street food-inspired recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 400 grams seitan
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh mint leaves, chopped
  • 1 tablespoon tahini
  • 4 whole-grain wraps or pita breads
  • 1 cup lettuce, shredded
  • 1 tomato, sliced
  • 1 cucumber, sliced
  • 0.5 red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the seitan into thin strips.

2

In a bowl, mix together olive oil, ground cumin, ground coriander, smoked paprika, dried oregano, garlic powder, salt, and black pepper.

3

Add the seitan strips to the spice mix, tossing well to coat the seitan evenly.

4

Heat a skillet over medium-high heat and cook the marinated seitan strips for 5-7 minutes, stirring occasionally, until they are golden and a little crispy.

5

In a separate bowl, combine the Greek yogurt, lemon juice, chopped mint leaves, and tahini to make the sauce. Stir until smooth.

6

Warm the wraps or pita breads in a dry skillet or microwave.

7

To assemble each wrap, place a portion of cooked seitan onto a wrap, followed by the shredded lettuce, sliced tomato, cucumber slices, and red onion slices.

8

Drizzle the yogurt sauce over the fillings and sprinkle some fresh parsley on top.

9

Roll up the wrap tightly, cut it in half, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1719
cal
152.6g
protein
170.0g
carbs
58.3g
fat

Nutrition Facts

1 serving (1214.5g)
Calories
1719
% Daily Value*
Total Fat 58.3 g 75%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.8 g
Cholesterol 24 mg 8%
Sodium 2370 mg 103%
Total Carbohydrate 170.0 g 62%
Dietary Fiber 24.7 g 88%
Total Sugars 19.0 g
Protein 152.6 g 305%
Vitamin D 0.0 mcg 0%
Calcium 1959 mg 151%
Iron 5376.0 mg 29867%
Potassium 1724 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
33.6%%
28.9%%
Fat: 524 cal (28.9%%)
Protein: 610 cal (33.6%%)
Carbs: 680 cal (37.5%%)