Nutrition Facts for Vegetarian crispy pork egg rolls

Vegetarian Crispy Pork Egg Rolls

Image of Vegetarian Crispy Pork Egg Rolls
Nutriscore Rating: 62/100

Delightfully crunchy and undeniably flavor-packed, these Vegetarian Crispy Pork Egg Rolls offer a plant-based twist on a classic appetizer. Made with a savory ground pork substitute, fresh shredded cabbage, carrots, and aromatic green onions, the filling is seasoned to perfection with soy sauce, sesame oil, and a touch of ground ginger. Wrapped in golden, crackling egg roll wrappers and fried to crispy perfection, these egg rolls boast all the indulgence without the meat. Perfect for serving at parties, as a snack, or alongside your favorite dipping sauce, this easy-to-follow recipe is ready in under 40 minutes. Whether you're catering to vegetarians or simply craving a healthier alternative, these irresistible egg rolls will be the star of your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 ounces Plant-based ground pork substitute
  • 2 cups Shredded cabbage
  • 1 cup Shredded carrots
  • 4 Green onions, chopped
  • 3 cloves Garlic, minced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 teaspoon Ground ginger
  • 12 Egg roll wrappers
  • 3 cups Vegetable oil
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet over medium heat, add the sesame oil and sauté the minced garlic until fragrant, about 1 minute.

2

Add the plant-based ground pork substitute to the skillet and cook until browned, breaking it into smaller pieces with a spatula, about 5-7 minutes.

3

Stir in the shredded cabbage, shredded carrots, and chopped green onions. Cook for another 3 minutes until the vegetables are slightly softened.

4

Add the soy sauce and ground ginger to the skillet, mixing until well combined. Remove the mixture from heat and let it cool for a couple of minutes.

5

In a small bowl, mix the cornstarch and water to create a slurry. This will be used as a glue to seal the egg roll wrappers.

6

Lay an egg roll wrapper on a clean surface with one corner facing you (like a diamond shape). Place about 2 tablespoons of the filling mixture near the center of the wrapper.

7

Fold the corner closest to you over the filling, then fold in the sides, and roll up tightly. Seal the top corner with a bit of the cornstarch slurry to close the egg roll. Repeat for all wrappers.

8

In a deep pan, heat the vegetable oil to 350°F (175°C). Carefully place the egg rolls into the hot oil, a few at a time. Fry for 3-5 minutes or until golden brown, turning occasionally to ensure even cooking.

9

Remove the egg rolls from the oil and place them on a paper towel-lined plate to drain excess oil.

10

Serve the vegetarian crispy pork egg rolls hot with your choice of dipping sauce.

Cooking Tip: Take your time with each step for the best results!
6978
cal
75.8g
protein
214.6g
carbs
682.5g
fat

Nutrition Facts

1 serving (1959.2g)
Calories
6978
% Daily Value*
Total Fat 682.5 g 875%
Saturated Fat 101.8 g 509%
Polyunsaturated Fat 409.1 g
Cholesterol 0 mg 0%
Sodium 4094 mg 178%
Total Carbohydrate 214.6 g 78%
Dietary Fiber 22.7 g 81%
Total Sugars 21.3 g
Protein 75.8 g 152%
Vitamin D 0.0 mcg 0%
Calcium 511 mg 39%
Iron 22.8 mg 127%
Potassium 2415 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
4.2%%
84.1%%
Fat: 6142 cal (84.1%%)
Protein: 303 cal (4.2%%)
Carbs: 858 cal (11.8%%)