Nutrition Facts for Vegetarian crispy fried wontons
Blog Research API Download App

Vegetarian Crispy Fried Wontons

Image of Vegetarian Crispy Fried Wontons
Nutriscore Rating: 57/100

Delight in the irresistible crunch and savory flavors of Vegetarian Crispy Fried Wontons, a crowd-pleasing appetizer that's as fun to make as it is to eat. Each bite boasts a vibrant medley of finely shredded cabbage, grated carrot, earthy shiitake mushrooms, crumbled tofu, and aromatic ginger and garlic, all wrapped in golden-brown wonton perfection. With a simple cornstarch sealing technique, these homemade wontons ensure no filling is left behind, while deep frying gives them their signature crispiness. Perfect for parties, game nights, or as a satisfying snack, serve these crispy delights with soy sauce, sweet chili, or creamy peanut dipping sauce to create a memorable vegetarian treat. Easy to prepare and packed with texture and flavor, this recipe is bound to become a favorite for veggie-loving food enthusiasts everywhere!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 40 pieces Wonton wrappers
  • 2 cups Vegetable oil
  • 1 cup Green cabbage, finely shredded
  • 0.5 cup Carrot, grated
  • 0.5 cup Shiitake mushrooms, finely chopped
  • 0.5 cup Firm tofu, crumbled
  • 2 tablespoons Spring onions, finely chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Cornstarch (for sealing)
  • 2 tablespoons Water (for sealing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium-sized bowl, mix together the cabbage, carrot, shiitake mushrooms, crumbled tofu, spring onions, garlic, and ginger.

2

Add the soy sauce, sesame oil, salt, and black pepper to the vegetable mixture. Stir until everything is well combined.

3

Prepare a small bowl of cornstarch mixed with water to use as a sealing agent for the wrappers.

4

Lay a wonton wrapper flat on a clean surface. Place about a teaspoon of the vegetable filling in the center of the wrapper.

5

Moisten the edges of the wonton wrapper with the cornstarch mixture using a fingertip or a small brush.

6

Fold the wrapper over the filling to form a triangle, pressing the edges to seal tightly. Ensure there are no air bubbles trapped inside.

7

Repeat the filling and folding process with the remaining wrappers and filling.

8

In a large, deep skillet or wok, heat the vegetable oil over medium heat until it reaches 350°F (175°C).

9

Carefully add the prepared wontons in small batches to the hot oil, frying them for about 3-4 minutes until golden brown and crispy.

10

Use a slotted spoon to remove the wontons from the oil and place them on a paper towel-lined plate to drain any excess oil.

11

Serve the crispy fried wontons warm with your choice of dipping sauce.

Cooking Tip: Take your time with each step for the best results!
4785
cal
46.4g
protein
200.7g
carbs
444.7g
fat

Nutrition Facts

1 serving (1284.4g)
Calories
4785
% Daily Value*
Total Fat 444.7 g 570%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 274.7 g
Cholesterol 0 mg 0%
Sodium 3412 mg 148%
Total Carbohydrate 200.7 g 73%
Dietary Fiber 16.5 g 59%
Total Sugars 13.0 g
Protein 46.4 g 93%
Vitamin D 3.8 mcg 19%
Calcium 418 mg 32%
Iron 13.2 mg 73%
Potassium 1197 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
3.7%%
80.2%%
Fat: 4002 cal (80.2%%)
Protein: 185 cal (3.7%%)
Carbs: 802 cal (16.1%%)