Vegetarian Crispy Fried Wing Dings
Get ready to elevate snack time or party appetizers with these irresistible Vegetarian Crispy Fried Wing Dings! Perfectly seasoned cauliflower florets are coated in a flavorful blend of spices, dipped in a tangy hot sauce batter, and finished with a crunchy layer of golden panko breadcrumbs before being fried to crispy perfection. These plant-based "wing dings" offer the ultimate texture and taste—crispy on the outside, tender on the inside, and bursting with bold flavors. This recipe is ideal for vegetarians and anyone craving a unique, meat-free alternative to classic fried wings. Serve them fresh and hot with your favorite dipping sauces like ranch, blue cheese, or extra hot sauce for a crowd-pleasing dish that’s sure to be the star of any gathering. Easy to prepare in just 45 minutes, these vegan-friendly delights will leave everyone asking for more! Keywords: vegetarian crispy fried wing dings, cauliflower wings recipe, meat-free appetizer, plant-based snacks, easy party food.
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Recipe Information
Ingredients
- 1 head Cauliflower florets
- 1 cup All-purpose flour
- 0.5 cup Cornstarch
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Ground cayenne pepper
- 1 cup Non-dairy milk (unsweetened almond milk or soy milk)
- 2 tablespoons Hot sauce
- 4 cups Vegetable oil
- 2 cups Panko breadcrumbs
Instructions
Begin by cutting the cauliflower into bite-sized florets, ensuring that the pieces are somewhat uniform for even cooking.
In a large mixing bowl, combine the flour, cornstarch, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper. Mix well.
In a separate bowl, combine the non-dairy milk and hot sauce. Stir thoroughly to blend.
Place the cauliflower florets into the flour mixture, making sure to coat them completely.
Dip each flour-coated floret into the milk and hot sauce mixture, allowing any excess to drip off.
After dipping in the milk mixture, coat each floret with panko breadcrumbs, pressing gently to adhere.
In a large, deep skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).
Carefully place the coated cauliflower florets into the hot oil, cooking them in batches to avoid overcrowding the pan.
Fry the florets for 4-5 minutes each batch, turning them occasionally, until they are golden brown and crispy.
Use a slotted spoon to transfer the fried florets to a plate or baking sheet lined with paper towels to drain excess oil.
Serve these crispy vegetarian wing dings immediately with your favorite dipping sauces such as ranch, blue cheese, or additional hot sauce.
Nutrition Facts
Calories |
8330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 844.7 g | 1083% | |
| Saturated Fat | 119.9 g | 600% | |
| Polyunsaturated Fat | 537.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4119 mg | 179% | |
| Total Carbohydrate | 237.0 g | 86% | |
| Dietary Fiber | 22.0 g | 79% | |
| Total Sugars | 19.1 g | ||
| Protein | 40.5 g | 81% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 660 mg | 51% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 2218 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
