Nutrition Facts for Vegetarian copycat starbucks egg bites

Vegetarian Copycat Starbucks Egg Bites

Image of Vegetarian Copycat Starbucks Egg Bites
Nutriscore Rating: 62/100

Recreate the magic of Starbucks at home with this easy and delicious Vegetarian Copycat Starbucks Egg Bites recipe! Perfectly fluffy and packed with flavor, these protein-rich bites feature a creamy blend of eggs and cottage cheese, sharp cheddar and Monterey Jack cheeses, vibrant fresh spinach, and sweet red bell pepper. The hint of nutmeg adds a subtle warmth, elevating these muffin-sized delights to cafΓ©-quality perfection. Quick to prepare and ideal for meal prep, these egg bites are baked low and slow for a velvety texture that rivals the sous vide originals. Enjoy them warm for a satisfying, healthy breakfast or snack that’s gluten-free and full of wholesome goodness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 large eggs
  • 0.5 cup cottage cheese
  • 0.5 cup grated cheddar cheese
  • 0.5 cup grated Monterey Jack cheese
  • 1 cup fresh spinach
  • 0.5 cup red bell pepper
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon nutmeg
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 300Β°F (150Β°C).

2

Lightly grease a 12-cup muffin tin with olive oil.

3

In a blender, combine the eggs, cottage cheese, salt, pepper, and nutmeg. Blend until the mixture is smooth and well combined.

4

Grate the cheddar and Monterey Jack cheese and add it to the egg mixture. Use a spatula to gently fold in the cheese.

5

Wash and roughly chop the fresh spinach, then fold it into the egg-cheese mixture.

6

Dice the red bell pepper into small pieces and evenly distribute them into the bottom of each muffin tin cup.

7

Pour the egg mixture over the diced red peppers, filling each muffin tin cup about three-quarters full.

8

Place the muffin tin in the preheated oven and bake for 25-30 minutes, or until the egg bites are set and slightly golden on top.

9

Remove from the oven and let them cool for a few minutes before using a small spatula or butter knife to gently release the egg bites from the tin.

10

Serve warm and enjoy your homemade vegetarian egg bites!

⚑
Cooking Tip: Take your time with each step for the best results!
1123
cal
74.9g
protein
21.3g
carbs
81.6g
fat

Nutrition Facts

1 serving (637.9g)
Calories
1123
% Daily Value*
Total Fat 81.6 g 105%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 1.4 g
Cholesterol 1237 mg 412%
Sodium 2006 mg 87%
Total Carbohydrate 21.3 g 8%
Dietary Fiber 2.2 g 8%
Total Sugars 12.4 g
Protein 74.9 g 150%
Vitamin D 6.9 mcg 34%
Calcium 1058 mg 81%
Iron 7.4 mg 41%
Potassium 715 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
26.8%%
65.6%%
Fat: 734 cal (65.6%%)
Protein: 299 cal (26.8%%)
Carbs: 85 cal (7.6%%)