Nutrition Facts for Vegetarian classic fried bologna sandwich

Vegetarian Classic Fried Bologna Sandwich

Image of Vegetarian Classic Fried Bologna Sandwich
Nutriscore Rating: 58/100

Savor the nostalgic flavors of a lunchtime classic with a modern vegetarian twist in this Vegetarian Classic Fried Bologna Sandwich. Perfectly browned and crispy vegetarian bologna slices take center stage, layered with creamy mayo-mustard spread, juicy tomato slices, fresh lettuce, and melty vegetarian cheddar cheese between golden, lightly toasted sourdough or rye bread. Quick to make and bursting with hearty, satisfying flavors, this recipe delivers a plant-based delight in just 20 minutes. Ideal for an easy weeknight dinner or a casual lunch, this sandwich is proof that comfort food can be both indulgent and meat-free. Perfect for vegetarians or anyone looking to enjoy a creative spin on a traditional fried bologna sandwich!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 slices Vegetarian Bologna Slices
  • 1 tablespoon Olive Oil
  • 4 slices Bread Slices (preferably sourdough or rye)
  • 2 tablespoons Mayonnaise
  • 2 teaspoons Mustard
  • 4 leaves Lettuce Leaves
  • 1 large Tomato
  • 2 slices Cheddar Cheese (vegetarian)
  • to taste Salt
  • to taste Black Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by slicing the tomato into thin rounds and set aside. You will need about 4 slices per sandwich.

2

In a large skillet, heat the olive oil over medium heat.

3

Add the vegetarian bologna slices to the skillet and fry them for about 2-3 minutes per side until they are nicely browned and slightly crispy around the edges. Remove from skillet and set aside on a plate lined with paper towels to blot any excess oil.

4

In the same skillet, lightly toast the bread slices until golden and crispy, about 2 minutes per side.

5

While the bread is toasting, mix the mayonnaise and mustard together in a small bowl.

6

Once the bread is toasted, spread the mayonnaise-mustard mixture evenly on one side of each bread slice.

7

Layer each sandwich with 2 slices of fried bologna, a slice of cheddar cheese, 2 slices of tomato, a couple lettuce leaves, and sprinkle with a pinch of salt and black pepper to taste.

8

Top with the remaining toasted bread slices, spread side down, to complete the sandwich.

9

Serve immediately and enjoy your Vegetarian Classic Fried Bologna Sandwich!

Cooking Tip: Take your time with each step for the best results!
1244
cal
48.8g
protein
105.9g
carbs
69.6g
fat

Nutrition Facts

1 serving (584.9g)
Calories
1244
% Daily Value*
Total Fat 69.6 g 89%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 1.5 g
Cholesterol 90 mg 30%
Sodium 6553 mg 285%
Total Carbohydrate 105.9 g 39%
Dietary Fiber 10.9 g 39%
Total Sugars 19.4 g
Protein 48.8 g 98%
Vitamin D 0.3 mcg 2%
Calcium 606 mg 47%
Iron 7.3 mg 41%
Potassium 806 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
15.7%%
50.3%%
Fat: 626 cal (50.3%%)
Protein: 195 cal (15.7%%)
Carbs: 423 cal (34.0%%)