Nutrition Facts for Vegetarian classic chili with meat and beans

Vegetarian Classic Chili with Meat and Beans

Image of Vegetarian Classic Chili with Meat and Beans
Nutriscore Rating: 84/100

Satisfy your craving for hearty comfort food with this **Vegetarian Classic Chili with Meat and Beans**, a delightful plant-based twist on a timeless favorite. Packed with vibrant vegetables like onions, bell peppers, and carrots, this chili gets its rich, meaty texture from protein-packed meatless crumbles and a savory boost from aromatic spices like chili powder, cumin, and paprika. Two types of hearty beans—kidney and black—combine with sweet corn and a flavorful tomato base to create a dish that's both nourishing and delicious. The best part? It's ready in under an hour, making it perfect for weeknight dinners. Serve this wholesome, protein-rich chili garnished with fresh cilantro and a squeeze of lime for a zesty finish. Whether you're a vegetarian or simply looking for a satisfying, plant-based meal, this chili is sure to warm your heart and your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 medium bell pepper, chopped
  • 1 large carrot, chopped
  • 4 cloves garlic, minced
  • 12 ounces meatless crumbles
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 1 cup cooked corn kernels
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon sugar
  • 0.25 cup fresh cilantro, chopped for garnish
  • 1 whole lime wedges for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, heat the olive oil over medium heat. Add the chopped onion, bell pepper, and carrot. Sauté for 5-7 minutes until the onions are translucent and vegetables are softened.

2

Add the minced garlic and cook for another minute until fragrant.

3

Stir in the meatless crumbles, chili powder, cumin, paprika, and oregano. Cook for 3-4 minutes, allowing the spices to coat the vegetables and crumbles.

4

Add the canned diced tomatoes (with their juice), tomato paste, and vegetable broth to the pot. Stir well to combine.

5

Bring the mixture to a gentle simmer and then reduce the heat to low. Cover the pot and let it cook for 20 minutes, stirring occasionally.

6

Add the drained and rinsed kidney beans and black beans, along with the corn. Stir well and then season the chili with salt, black pepper, and sugar.

7

Allow the chili to simmer, uncovered, for an additional 15 minutes, stirring occasionally, until the flavors meld together.

8

Taste and adjust the seasoning if necessary. Remove from heat.

9

Serve the chili hot, garnished with fresh cilantro and lime wedges on the side for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
2370
cal
114.6g
protein
331.3g
carbs
77.4g
fat

Nutrition Facts

1 serving (3224.2g)
Calories
2370
% Daily Value*
Total Fat 77.4 g 99%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 10.9 g
Cholesterol 16 mg 5%
Sodium 7566 mg 329%
Total Carbohydrate 331.3 g 120%
Dietary Fiber 104.3 g 372%
Total Sugars 71.0 g
Protein 114.6 g 229%
Vitamin D 0.0 mcg 0%
Calcium 1028 mg 79%
Iron 39.1 mg 217%
Potassium 7629 mg 162%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
18.5%%
28.1%%
Fat: 696 cal (28.1%%)
Protein: 458 cal (18.5%%)
Carbs: 1325 cal (53.4%%)