Nutrition Facts for Vegetarian classic chicken curry

Vegetarian Classic Chicken Curry

Image of Vegetarian Classic Chicken Curry
Nutriscore Rating: 73/100

Experience the rich and aromatic flavors of this **Vegetarian Classic Chicken Curry**, a plant-based twist on the timeless Indian favorite. Made with tender vegetarian chicken substitutes simmered in a creamy coconut milk base, this recipe bursts with vibrant spices like curry powder, turmeric, garam masala, and fresh ginger, delivering all the warmth and complexity you crave from traditional curry dishes. A tangy splash of lemon juice and a garnish of fresh cilantro add a bright finish, while finely chopped onions, green chili, and diced tomatoes create the perfect flavor foundation. Ready in just 45 minutes, this curry is ideal for a satisfying weeknight dinner or a flavorful feast. Serve it hot with fluffy basmati rice or fresh naan for an authentic and delicious vegetarian meal that will impress your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 1 medium green chili, finely chopped
  • 1 cup canned diced tomatoes
  • 300 grams vegetarian chicken substitute
  • 1 cup coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 1 medium lemon, juiced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat vegetable oil in a large pan over medium heat.

2

Add the finely chopped onion and cook until it becomes soft and translucent, about 5 minutes.

3

Stir in the minced garlic, fresh ginger, and green chili, cooking for about 2 more minutes until fragrant.

4

Add the canned diced tomatoes to the pan, and cook for another 5 minutes, stirring occasionally.

5

Incorporate the vegetarian chicken substitute into the mixture and cook until lightly browned, about 4 minutes.

6

Pour in the coconut milk, stirring to combine all the ingredients smoothly.

7

Add the curry powder, turmeric, ground cumin, ground coriander, garam masala, salt, and black pepper, mixing well.

8

Simmer the mixture gently for about 10-15 minutes, allowing the flavors to meld and the 'chicken' to fully absorb the curry.

9

Before serving, stir in the fresh cilantro and squeeze the lemon juice over the curry.

10

Serve hot with rice or naan for a complete meal.

Cooking Tip: Take your time with each step for the best results!
998
cal
66.3g
protein
88.9g
carbs
50.8g
fat

Nutrition Facts

1 serving (1073.1g)
Calories
998
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 18.9 g
Cholesterol 5 mg 2%
Sodium 8010 mg 348%
Total Carbohydrate 88.9 g 32%
Dietary Fiber 19.6 g 70%
Total Sugars 35.8 g
Protein 66.3 g 133%
Vitamin D 0.0 mcg 0%
Calcium 363 mg 28%
Iron 21.9 mg 122%
Potassium 1839 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
24.6%%
42.4%%
Fat: 457 cal (42.4%%)
Protein: 265 cal (24.6%%)
Carbs: 355 cal (33.0%%)