Nutrition Facts for Vegetarian classic carbonara sauce
Blog Research API Download App

Vegetarian Classic Carbonara Sauce

Image of Vegetarian Classic Carbonara Sauce
Nutriscore Rating: 62/100

Transform your pasta nights with this mouthwatering Vegetarian Classic Carbonara Sauce—a creamy, flavorful twist on the Italian classic, fully meat-free and bursting with rich umami. This recipe swaps traditional pancetta for sautéed golden-brown mushrooms, paired with a luscious egg yolk and Parmesan cheese sauce that clings perfectly to al dente spaghetti. Infused with the aromatic warmth of garlic and finished with a touch of butter for added silkiness, this indulgent carbonara is seasoned to perfection with salt, black pepper, and fresh parsley. Ready in just 35 minutes, it’s an easy, restaurant-quality dinner that proves vegetarian comfort food can be utterly irresistible. Perfect for weeknights or entertaining, this vegetarian pasta dish is sure to become a household favorite!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams spaghetti
  • 4 large egg yolks
  • 100 grams grated Parmesan cheese
  • 200 grams mushrooms
  • 2 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 1 tablespoon unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Reserve 1 cup of the pasta water, then drain the pasta.

2

Slice the mushrooms and mince the garlic cloves.

3

In a large pan, heat olive oil over medium heat. Add the mushrooms and sauté for 5-7 minutes until they are golden brown and tender, stirring occasionally.

4

Add the minced garlic and cook for another 1-2 minutes until fragrant. Remove the pan from heat.

5

In a mixing bowl, whisk the egg yolks and grated Parmesan cheese together until well combined.

6

Add the drained spaghetti to the pan with mushrooms and garlic. Toss to combine.

7

Quickly add the egg and cheese mixture to the pasta. Stir vigorously to coat the spaghetti evenly, adding reserved pasta water a little at a time until you reach the desired creamy consistency.

8

Season with salt and black pepper to taste.

9

Stir in unsalted butter until melted and well incorporated.

10

Garnish with freshly chopped parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
412
cal
20.1g
protein
34.0g
carbs
22.8g
fat

Nutrition Facts

1 serving (207.5g)
Calories
412
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 217 mg 72%
Sodium 924 mg 40%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 2.5 g 9%
Total Sugars 1.7 g
Protein 20.1 g 40%
Vitamin D 0.6 mcg 3%
Calcium 314 mg 24%
Iron 2.1 mg 12%
Potassium 247 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
19.2%%
48.6%%
Fat: 819 cal (48.6%%)
Protein: 323 cal (19.2%%)
Carbs: 543 cal (32.2%%)