Nutrition Facts for Vegetarian classic bacon egg and cheese sandwich

Vegetarian Classic Bacon Egg and Cheese Sandwich

Image of Vegetarian Classic Bacon Egg and Cheese Sandwich
Nutriscore Rating: 56/100

Elevate your breakfast game with our Vegetarian Classic Bacon Egg and Cheese Sandwich—a plant-based twist on the iconic morning favorite. This quick and satisfying recipe features crispy vegetarian bacon strips, sunny-side-up eggs, melty cheddar cheese, and a burst of freshness from leafy spinach, all nestled on toasted whole grain buns with a creamy layer of mayonnaise. Ready in just 15 minutes, this hearty sandwich offers all the indulgence of a classic without the meat, making it perfect for vegetarians or flexitarians craving a protein-packed treat. Whether you're looking for a wholesome breakfast or a quick lunch fix, this recipe delivers bold flavor and irresistible texture in every bite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces vegetarian bacon strips
  • 2 pieces large eggs
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 pieces slices of cheddar cheese
  • 2 pieces whole grain sandwich buns
  • 2 tablespoons mayonnaise
  • 0.5 cup fresh spinach leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat a non-stick skillet over medium heat.

2

Add the vegetarian bacon strips to the skillet and cook according to package instructions until crispy. Typically, this takes about 5-7 minutes. Once done, remove from the skillet and set aside.

3

In the same skillet, melt the butter over medium-low heat. Crack the eggs into the skillet and cook them sunny-side up, or flip them for over-easy eggs, based on your preference.

4

Season the eggs with salt and black pepper while cooking.

5

While the eggs are cooking, split the sandwich buns and lightly toast them, either in a toaster or on a pan.

6

Spread the mayonnaise evenly on the cut sides of each bun.

7

Once the buns are toasted, place a slice of cheddar cheese on the bottom half of each bun. Add a cooked egg on top of the cheese.

8

Layer the crispy vegetarian bacon strips over each egg.

9

Add fresh spinach leaves on top of the bacon for a touch of freshness.

10

Top with the other half of the bun and press gently.

11

Serve immediately while warm.

Cooking Tip: Take your time with each step for the best results!
1214
cal
46.5g
protein
89.5g
carbs
76.4g
fat

Nutrition Facts

1 serving (384.7g)
Calories
1214
% Daily Value*
Total Fat 76.4 g 98%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0.4 g
Cholesterol 495 mg 165%
Sodium 2330 mg 101%
Total Carbohydrate 89.5 g 33%
Dietary Fiber 10.4 g 37%
Total Sugars 8.3 g
Protein 46.5 g 93%
Vitamin D 2.4 mcg 12%
Calcium 592 mg 46%
Iron 7.8 mg 43%
Potassium 560 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
15.1%%
55.8%%
Fat: 687 cal (55.8%%)
Protein: 186 cal (15.1%%)
Carbs: 358 cal (29.1%%)