Nutrition Facts for Vegetarian chipotle steak bowl

Vegetarian Chipotle Steak Bowl

Image of Vegetarian Chipotle Steak Bowl
Nutriscore Rating: 80/100

Indulge in the smoky, spicy goodness of this Vegetarian Chipotle Steak Bowl, a plant-based twist on a classic favorite! Grilled portobello mushrooms take center stage, marinated in a zesty blend of chipotle in adobo, lime juice, and soy sauce for a bold and savory "steak" replacement. Paired with fluffy brown rice cooked in vegetable broth, a vibrant medley of black beans, corn, and red bell pepper, plus creamy avocado slices, this recipe is a feast for both the eyes and the palate. Quick to prepare in under an hour and loaded with nutrients, it’s the perfect vegetarian meal that’s hearty enough to satisfy. Garnished with fresh cilantro for an herby finish, this bowl is a flavor-packed, wholesome dish ideal for busy weeknights or meal prep.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 large caps portobello mushrooms
  • 3 tablespoons olive oil
  • 2 tablespoons chipotle in adobo sauce
  • 2 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 cup brown rice
  • 2 cups vegetable broth
  • 1 cup, cooked black beans
  • 1 cup corn kernels
  • 1 medium, diced red bell pepper
  • 1 large, sliced avocado
  • 0.5 cup, chopped cilantro
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Clean the portobello mushrooms and remove their stems. Place the mushrooms in a large shallow dish.

2

In a small bowl, mix the olive oil, chipotle in adobo sauce, lime juice, soy sauce, and maple syrup until well combined.

3

Pour the marinade over the mushroom caps, ensuring they are evenly coated. Let them marinate for at least 15 minutes.

4

While the mushrooms are marinating, rinse the brown rice under cold water. In a medium saucepan, bring the vegetable broth to a boil.

5

Add the rice to the boiling broth. Cover and reduce the heat to low, allowing it to simmer for about 20 minutes, or until rice is fully cooked.

6

Preheat a grill pan over medium heat. Grill the marinated portobello mushrooms for about 6-7 minutes on each side, or until they are tender and have grill marks.

7

Once grilled, slice the portobello mushrooms into thick strips.

8

In a large bowl, combine the cooked black beans, corn, and diced red bell pepper.

9

To assemble the bowls, divide the cooked rice evenly into serving bowls. Top with black bean mixture, sliced portobello mushrooms, and avocado slices.

10

Garnish each bowl with chopped cilantro, and season with salt and black pepper to taste.

11

Serve immediately and enjoy your Vegetarian Chipotle Steak Bowl full of flavor and nutrients.

⚑
Cooking Tip: Take your time with each step for the best results!
1696
cal
54.1g
protein
205.8g
carbs
85.4g
fat

Nutrition Facts

1 serving (2017.2g)
Calories
1696
% Daily Value*
Total Fat 85.4 g 109%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 9.1 g
Cholesterol 0 mg 0%
Sodium 5553 mg 241%
Total Carbohydrate 205.8 g 75%
Dietary Fiber 51.4 g 184%
Total Sugars 53.1 g
Protein 54.1 g 108%
Vitamin D 0.0 mcg 0%
Calcium 258 mg 20%
Iron 11.6 mg 64%
Potassium 5042 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
12.0%%
42.5%%
Fat: 768 cal (42.5%%)
Protein: 216 cal (12.0%%)
Carbs: 823 cal (45.5%%)