Nutrition Facts for Vegetarian chipotle chicken bowl
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Vegetarian Chipotle Chicken Bowl

Image of Vegetarian Chipotle Chicken Bowl
Nutriscore Rating: 78/100

Spice up your mealtime routine with this bold and flavorful Vegetarian Chipotle Chicken Bowl! Featuring tender plant-based chicken strips marinated in smoky chipotle peppers and seared to perfection, this recipe offers all the hearty satisfaction of a classic chipotle chicken bowlβ€”minus the meat. Layered over a bed of fluffy brown rice and topped with vibrant, nutrient-packed ingredients like black beans, sweet corn, creamy avocado, and juicy cherry tomatoes, every bite delivers a delightful balance of textures and tastes. A drizzle of tangy lime-infused yogurt dressing ties it all together, while a side of salsa adds a zesty kick. Ready in under an hour, this protein-packed, vegetarian-friendly dish is perfect for busy weeknight dinners or make-ahead lunches. It’s a wholesome, customizable bowl that’s as nutritious as it is delicious! Keywords: vegetarian chipotle chicken bowl, plant-based chicken recipe, healthy dinner idea, meatless chipotle bowl, quick vegetarian meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 300 grams plant-based chicken strips
  • 2 tablespoons chipotle peppers in adobo sauce
  • 2 tablespoons olive oil
  • 1 cup brown rice
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels, canned or frozen
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, halved
  • 0.5 medium red onion, finely sliced
  • 0.25 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup Greek yogurt or plant-based yogurt
  • 0.5 cup salsa
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by cooking the brown rice according to the package instructions. This typically takes about 20-30 minutes.

2

While the rice is cooking, marinate the plant-based chicken strips. In a medium bowl, mix the chipotle peppers in adobo sauce, olive oil, salt, and black pepper.

3

Add the plant-based chicken strips to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes.

4

In a large skillet over medium heat, add the marinated plant-based chicken strips along with any excess marinade. Cook for 5-7 minutes, stirring occasionally, until they are warmed through and slightly crispy on the edges.

5

Prepare the vegetables by dicing the avocado, halving the cherry tomatoes, and finely slicing the red onion. Set aside.

6

In a small bowl, combine the lime juice with Greek yogurt or plant-based yogurt to create a creamy lime dressing. Add a pinch of salt and mix well.

7

Once the rice is cooked, start assembling the bowls. Divide the rice among four bowls.

8

Top each bowl with a serving of black beans, corn kernels, cooked plant-based chicken strips, diced avocado, cherry tomatoes, and sliced red onion.

9

Drizzle each bowl with the creamy lime dressing and sprinkle with fresh cilantro.

10

Serve with a side of salsa for an extra kick and enjoy your Vegetarian Chipotle Chicken Bowl!

⚑
Cooking Tip: Take your time with each step for the best results!
458
cal
24.6g
protein
48.8g
carbs
19.9g
fat

Nutrition Facts

1 serving (431.6g)
Calories
458
% Daily Value*
Total Fat 19.9 g 25%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 1181 mg 51%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 13.8 g 49%
Total Sugars 7.8 g
Protein 24.6 g 49%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 3.9 mg 22%
Potassium 1088 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
20.9%%
37.7%%
Fat: 711 cal (37.7%%)
Protein: 395 cal (20.9%%)
Carbs: 781 cal (41.4%%)