Nutrition Facts for Vegetarian chili verde

Vegetarian Chili Verde

Image of Vegetarian Chili Verde
Nutriscore Rating: 79/100

Warm up with a hearty bowl of Vegetarian Chili Verde—a vibrant, plant-based twist on a classic favorite that’s bursting with fresh flavors and wholesome ingredients! This recipe features a medley of roasted green vegetables like jalapeños, poblanos, green bell peppers, and tangy tomatillos, combined with tender cannellini beans and sweet corn for a satisfying texture. A hint of cumin and coriander infuses the dish with smoky, earthy undertones, while a splash of lime juice and fresh cilantro add a zesty finish. Perfect for meal prep, this one-pot vegetarian chili is ready in just an hour and serves six, making it a great option for busy weeknights or a casual gathering. Serve it with warm tortillas, a dollop of sour cream, or your favorite toppings for a comforting, flavor-packed meal that’s both nutritious and delicious. Keywords: vegetarian chili, chili verde recipe, plant-based meals, hearty one-pot dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 large, diced onion
  • 4 minced garlic cloves
  • 2 seeded and chopped jalapeño peppers
  • 2 seeded and chopped poblano peppers
  • 1 chopped green bell pepper
  • 1 pound, husked and chopped tomatillos
  • 1 tablespoon cumin
  • 2 teaspoons ground coriander
  • 15 oz can, drained and rinsed cannellini beans
  • 3 cups vegetable broth
  • 1 medium, diced zucchini
  • 1 cup corn kernels
  • 2 tablespoons lime juice
  • 0.5 cup, chopped fresh cilantro
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil over medium heat in a large pot.

2

Add the diced onion and cook for about 5 minutes until it becomes translucent.

3

Stir in the minced garlic, jalapeños, poblano peppers, and green bell pepper. Cook for another 5 minutes until the peppers are slightly softened.

4

Add the chopped tomatillos to the pot, stirring frequently, and cook for about 7 minutes.

5

Mix in the cumin and ground coriander, then add the cannellini beans.

6

Pour in the vegetable broth, stirring to combine all ingredients.

7

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15 minutes.

8

Add the diced zucchini and corn kernels to the pot, simmer for another 10 minutes until the zucchini is tender.

9

Stir in the lime juice and fresh cilantro, seasoning with salt and black pepper to taste.

10

Remove from heat and allow the chili verde to cool slightly before serving.

11

Garnish with additional cilantro if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1314
cal
43.9g
protein
217.3g
carbs
42.4g
fat

Nutrition Facts

1 serving (2678.0g)
Calories
1314
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 5.1 g
Cholesterol 0 mg 0%
Sodium 6378 mg 277%
Total Carbohydrate 217.3 g 79%
Dietary Fiber 45.8 g 164%
Total Sugars 79.7 g
Protein 43.9 g 88%
Vitamin D 0.0 mcg 0%
Calcium 446 mg 34%
Iron 19.7 mg 109%
Potassium 6138 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
12.3%%
26.8%%
Fat: 381 cal (26.8%%)
Protein: 175 cal (12.3%%)
Carbs: 869 cal (60.9%%)