Vegetarian Chicken with Mushroom Sauce
Indulge in the comforting flavors of Vegetarian Chicken with Mushroom Sauce, a wholesome plant-based twist on a classic favorite. Tender vegetarian chicken cutlets are pan-seared to golden perfection and smothered in a creamy, savory mushroom sauce infused with fresh thyme, garlic, and a touch of vegetable broth. This easy recipe comes together in just 45 minutes, making it perfect for busy weeknights or elegant dinners. Best served over a bed of rice, pasta, or mashed potatoes, this dish is packed with flavor and sure to please vegetarians and meat-eaters alike. With its silky sauce and hearty ingredients, it’s a satisfying option that's as nutritious as it is delicious—ideal for those looking for a comforting yet meat-free dinner idea!
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Recipe Information
Ingredients
- 4 pieces Vegetarian chicken cutlets
- 2 tablespoons Olive oil
- 200 grams Button mushrooms
- 2 pieces Garlic cloves, minced
- 1 cup Vegetable broth
- 0.5 cup Heavy cream
- 1 teaspoon Fresh thyme, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Cornstarch
- 2 tablespoons Water
Instructions
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the vegetarian chicken cutlets and cook each side for 3-4 minutes until golden brown. Remove and set aside.
In the same skillet, add the remaining tablespoon of olive oil.
Add the minced garlic and sauté for 30 seconds until fragrant.
Slice the button mushrooms and add them to the skillet. Cook for 5 minutes until they are softened and brown.
Stir in the vegetable broth, heavy cream, and chopped fresh thyme.
Season with salt and black pepper and bring the mixture to a gentle simmer.
In a small bowl, mix the cornstarch and water together to create a slurry.
Pour the slurry into the mushroom sauce, stirring constantly until the sauce thickens.
Return the vegetarian chicken cutlets to the skillet, spooning the mushroom sauce over them.
Cover and simmer for an additional 5-7 minutes to heat through the chicken and blend flavors.
Serve the vegetarian chicken with mushroom sauce immediately over rice, pasta, or mashed potatoes.
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 32% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 756 mg | 33% | |
| Total Carbohydrate | 21.3 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 2.7 g | ||
| Protein | 20.9 g | 42% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 465 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
