Nutrition Facts for Vegetarian chicken shawarma roll

Vegetarian Chicken Shawarma Roll

Image of Vegetarian Chicken Shawarma Roll
Nutriscore Rating: 77/100

Savor the irresistible flavors of the Middle East with this Vegetarian Chicken Shawarma Roll, a plant-based twist on the classic street food favorite. Packed with juicy, marinated plant-based chicken strips flavored with an aromatic blend of garlic, cumin, coriander, paprika, and turmeric, this wrap delivers authentic shawarma taste without the meat. A creamy tahini yogurt sauce adds a tangy richness, while fresh veggies like cucumber, tomato, red onion, and lettuce bring a satisfying crunch to every bite. All of this goodness is lovingly rolled into warm flatbreads, making it a quick and healthy vegetarian delight perfect for lunch, dinner, or on-the-go meals. Ready in just 30 minutes, this recipe proves that bold flavor and wholesome eating can go hand in hand.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 250 grams Plant-based chicken strips
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground turmeric
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Plain Greek yogurt
  • 3 tablespoons Tahini
  • 1 medium Cucumber, thinly sliced
  • 1 medium Tomato, thinly sliced
  • 0.5 medium Red onion, thinly sliced
  • 4 large Lettuce leaves
  • 4 large Flatbreads
  • 0.5 teaspoon Red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine olive oil, lemon juice, garlic powder, ground cumin, ground coriander, paprika, ground turmeric, salt, and black pepper. Mix well to form a marinade.

2

Add the plant-based chicken strips into the marinade, ensuring they are well-coated. Let them marinate for at least 15 minutes.

3

In the meantime, prepare the tahini sauce by mixing plain Greek yogurt and tahini in a small bowl until smooth. Set aside.

4

Heat a non-stick pan over medium heat. Add the marinated plant-based chicken strips and cook for 8-10 minutes, or until they are golden brown and heated through. Stir occasionally to ensure even cooking.

5

Warm the flatbreads on a separate pan or directly over a low flame for a few seconds on each side.

6

To assemble the shawarma rolls, place a large lettuce leaf on each flatbread.

7

Spread a generous amount of tahini sauce over the lettuce. Then, top with cucumber, tomato, red onion slices, and a portion of cooked plant-based chicken strips.

8

Sprinkle red chili flakes over the filling for an extra kick, if desired.

9

Roll the flatbread tightly around the filling to form a roll. Serve immediately and enjoy your delicious Vegetarian Chicken Shawarma Roll!

Cooking Tip: Take your time with each step for the best results!
1756
cal
106.1g
protein
160.3g
carbs
89.7g
fat

Nutrition Facts

1 serving (1334.5g)
Calories
1756
% Daily Value*
Total Fat 89.7 g 115%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 2.8 g
Cholesterol 24 mg 8%
Sodium 4527 mg 197%
Total Carbohydrate 160.3 g 58%
Dietary Fiber 25.8 g 92%
Total Sugars 24.8 g
Protein 106.1 g 212%
Vitamin D 0.0 mcg 0%
Calcium 4061 mg 312%
Iron 16086.4 mg 89369%
Potassium 2339 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
22.7%%
43.1%%
Fat: 807 cal (43.1%%)
Protein: 424 cal (22.7%%)
Carbs: 641 cal (34.2%%)