Nutrition Facts for Vegetarian chicken pesto pasta
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Vegetarian Chicken Pesto Pasta

Image of Vegetarian Chicken Pesto Pasta
Nutriscore Rating: 72/100

Discover the ultimate comfort dish with this Vegetarian Chicken Pesto Pasta, a plant-based twist on a beloved classic! Featuring al dente penne pasta, tender plant-based chicken strips, and a vibrant homemade basil pesto crafted with fresh garlic, pine nuts, and Parmesan cheese, this recipe is a true celebration of flavor and texture. Juicy cherry tomatoes add a burst of freshness, while a light drizzle of lemon juice enhances the zesty pesto. Perfect for busy weeknights, this recipe comes together in just 40 minutes and serves up hearty helpings for four. Whether you're a seasoned vegetarian or simply looking to explore meat-free options, this quick and easy pasta dish will delight your taste buds while proving irresistible to guests. Don't forget the extra Parmesan topping for a finishing touch that takes this dish to the next level! Keywords: vegetarian pesto pasta, quick pasta recipe, plant-based chicken, homemade pesto sauce, meatless dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 ounces Penne pasta
  • 8 ounces Plant-based chicken strips
  • 2 tablespoons Olive oil
  • 2 large Garlic cloves
  • 2 cups Fresh basil leaves
  • 1 cup Pine nuts
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Parmesan cheese, for topping
  • gallons Water, for boiling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pot, bring water to a boil. Add a generous pinch of salt and cook the penne pasta according to the package instructions until al dente. Drain and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the plant-based chicken strips and cook for about 5-7 minutes, stirring occasionally, until golden brown and heated through. Remove from the skillet and set aside.

3

To make the pesto, place the garlic cloves, basil leaves, pine nuts, grated Parmesan cheese, lemon juice, salt, and black pepper into a food processor. Blend until finely chopped.

4

While the food processor is running, slowly pour in the remaining olive oil until the mixture is smooth and creamy. Taste and adjust seasoning if necessary.

5

In the same skillet used for the plant-based chicken, add the cooked pasta, pesto sauce, and cherry tomatoes. Toss everything together over medium heat until well combined and evenly coated with the pesto.

6

Add the cooked plant-based chicken strips back into the skillet and gently toss to combine.

7

Serve the pasta topped with extra grated Parmesan cheese.

8

Enjoy your savory Vegetarian Chicken Pesto Pasta, packed with rich flavors and textures!

Cooking Tip: Take your time with each step for the best results!
2575
cal
130.1g
protein
164.0g
carbs
164.9g
fat

Nutrition Facts

1 serving (4935.5g)
Calories
2575
% Daily Value*
Total Fat 164.9 g 211%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 46.0 g
Cholesterol 100 mg 33%
Sodium 4777 mg 208%
Total Carbohydrate 164.0 g 60%
Dietary Fiber 27.8 g 99%
Total Sugars 16.0 g
Protein 130.1 g 260%
Vitamin D 0.0 mcg 0%
Calcium 1546 mg 119%
Iron 21.4 mg 119%
Potassium 2856 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
19.6%%
55.8%%
Fat: 1484 cal (55.8%%)
Protein: 520 cal (19.6%%)
Carbs: 656 cal (24.7%%)